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Amazing!!!
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You look amazing!!!!!
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I'm a bit of a cosmetics junky!! I love Mascara, blusher (need it in my mid 30s), lip gloss and lip balm. I also am a big fan of the flat iron and hair elastics to keep my frizzy mop outta my face :flowerforyou:
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Whats an orgasm?!! lol :laugh:
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I was one of those girls like your friend......i was always looking for a quick fix but you soon realise that it is only a quick fix. Don't become too frustrated with your friend. PS...you look fab....great work!!
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WTF!! no wonder i prefer to workout at home!!
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I love Jillian too!! I work between her and Michelle Khai's Kettlenetics work out. Love them. I tried the Davina workout too but it wasn't my thing.
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Awesome!!!
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I'm 35 but don't mind too much. My hubby is 10 years younger so i'm very lucky :wink:
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I've also noticed this!! Good all round, eh? :wink:
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Lmao!!!
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She looks awesome!! Muscular and strong. I'd love this body too
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Me too!!
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Hi, I'm from Lanarkshire, Scotland :flowerforyou:
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I took acai berry and they really helped curb my appetite and lose weight. I've changed to milk thistle now to detox my liver to help me process toxins and hormones better. Good luck with your weight loss journey :flowerforyou:
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I only add the cleaning calories if i'm going for a major clean....washing windows, floors etc. anything that gets me sweating. Put some music on and put some effort in and get the cleaning calories added. Good luck with your weight loss journey :flowerforyou:
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You're well rid of him, i'd say!! :flowerforyou:
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Sometimes......but guess the only person i'm cheating is myself
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Hey, i've been taking them and lost 6 pounds in a little over 2 weeks. I sometimes get a bloated belly and not sure if thats a side effect?
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Welcome and good luck :flowerforyou:
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A Heart rate in the 50's is excellent!! Athletes have heart rates of 50.
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Wow!!!!! i'll give it a go!! :laugh:
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I tried it but couldn't stick to it. I prefer solid foods instead of yucky drinks.
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My hubby says he likes me with a little bit of weight on me, says he likes curves on a woman. My hubby says when my BMI was 22 i was always unwell.....Thinking back, he is right!! My husband supports my weight loss but when he feels i'm getting too thin he tells me so.
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Yeah, it will definately do that. It will also improve the appearance of your skin and your personal wellbeing which is all good during your weight loss journey.
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Bio-oil is fantastic if you use it at night. Even though it is oily, it cleared my scars right up. If you really don't like bio-oil then you could try liz earle? try the superskin concentrate, just a dab of the oil and non-oily moisturiser. My sister has bad acne with scarring and i bought her the cleanser, toner,…
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Wow!!!! Congratulations. You look fantastic!!
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I will pray for his safe return........:flowerforyou:
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Happy halloween to you too!! :devil:
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I agree, get a kitchen scale and it helps you work out portion sizes. I was probably eating 4 times what i was supposed to before using my scales