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it is 10:04pm here in balmy Minnesota! Hello and welcome to all! Feel free to add me!
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That is great! It is always a great feeling to gain acknowledgement from someone outside of your family/household! Keep up the fabulous work!
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DAILY! That, or I will need to harm and/or kill someone! :)
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Just try to make sure you net 1200+ calories (after you take off what you burn) per day. A minimum of 1200 net/day should be your goal (on the low side). I burn anywhere from 600-1200 calories a day, but I am still netting at least 1500 calories a day. I am 5'5 and currently weigh 260 pounds. I was 311 pounds on January…
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Always irregular. But, I have gone as long as 19 months without and have had it for 312 days straight!!!!!!!!!!!!!
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Single and planning on staying that way! :)
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North High Polars (polars bears)
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"Wire" by Jeffrey Deaver. "Sleep No More" by Greg Iles "Sisters and Wives" by Natalie R. Collins I always have to have a book nearby. Every chance I get, I pick one up and read as long as I can.
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Trying to avoid MSG is like trying to avoid calories! Not EVER going to happen. Just make better food choices...no heavy sauces, no fried, etc. Unless you are allergic to it (which you would know by your inability to eat a variety of vegetables), you really should have not issues. Enjoy your birthday!!!!!!!!
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I am the baker who does not want to have it in her house, so I brng it to work, neighbors, etc! LOL!
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I like Special K cereals. I have some at least 12 days a month. I also like their crackers, chips, and bars. But, I incorporate them into my day. I would much rather prepare/cook my own meals ahead of time. I then know what is in them and can do a good job of portion control. The crackers/chips/bars I use about 10-12 times…
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Congrats on all of your successes to date! And, congrats on your fantabulous attitude! You will definately go far! I have added you as a friend!
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I only give positive feedback on someone's day if I actually read their diary. And, then I try to say something in addition like great water intake, great protein, fiber, etc. But, if I see that they didn't eat great, I will tell them that is it great they were under calorie, but to add more fruit/veg, protein, etc. I…
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Fantabulous! Congrats on all of your success!
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I do not do cheat days. i have not taken much away from my diet....mostly just more regulated. But, every Tuesday, I have an INDULGENCE DAY. We have a family dinner (which is loaded with calories and fat) and then play cards. After a few games, we then have dessert (again, loaded with calories and fat). But, I make sure…
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I don't know! I don't date because I don't want to get married. But, that does not mean I won't date. People I meet who become friends learn pretty quickly that I have no desire to be married or have children. Those who have issue with my choices...they walk. I am okay with that. Those who are okay with my choice, they…
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My eyes! They change color depending on my mood! Anywhere from icy blue to stormy green and everything in between! I do not have a good poker face! LOL!
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Smokers! Must be at least 5'7" Inactive
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I was thinking I should eat dinner...but that would require me to get off my *kitten* and cook! LOL! Sooo, I think I will just have some air with a side of air and some air for dessert! :)
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@ Eliza....27
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To the OP....This is a great post and I understand what you are saying completely! I find it kinda comical the various paths taken depending on who is reading the posts and how they are understanding them! I ask my MFP friends advice alot...and then I do double check that information. I take all advice given with a grain…
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Guess you are doomed! LOL! Able to laugh at themselves Smile HONEST!!!!!
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"You are a ***** and I hate you!" Nephew was a wee bit angry with me! He is in his 20's...not a small child..physically!
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Several walks at various speeds and distance.
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I had just cut off more than 7 inches of my hair...2 months after I had 9 inches cut off!
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I agree with this 100%! If they ask, you decline and they listen to you, great. More than likely, they are asking out of politeness. In regard to your ever so helpful co-worker who buys things for you anyway...she does not want you to succeed. Therefore, there is not a damn thing you can do to get her to stop but to…
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What we will likely see is a widespread increase in STD infections because a lot of those who had been exercising self-control due to not being "protected" will now be happily engaged in sexual activity naively thinking that their partners are all healthy and they wont get pregnant. ^^This I agree 100%
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If you want, make it with applesauce. But, let the Cupcakes be! It is great that u and hubby are working together on this, but unless ur son has a weight issue, he should be able to enjoy a regular cake. Allow urself to enjoy his day. A small piece should not derail you, especially if you take an extra 15-30 minutes that…
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Feel free to add me! You fiance as well! You will meet some great people here who nothing but success for you! Good luck to you!
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Bored...due to extreme heat! Saint Paul, MN