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Weekend Challenge
Hello! I have set up a weekend Challenge for myself! Please join me! You have 2 options! From 9am (CST) Saturday, Nov. 17 until 9pm (CST) Sunday, Nov. 18 you either need to burn a total of 1500 calories OR you need to accomplish the following on this list...and that is the entire list! Walk 10 miles, do 50 lunges, do 50…
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Day one!
Today is the start of our Christmas Countdown!!! What are you all going to do today to burn off some of those pre-holiday treats? I am going to walk 5 miles!
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Where to find/buy bras!
Okay ladies! Need some help here! I am a "busty" woman (as my mother will say) and am need of some new bras. I have always just bought what I could afford in the past....not always being a great or supportive fit. Where would any of you recommend I go to get bras? Willing to pay for good bras now!!! Any and all…
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Way too many calories!
Thanks to a very friendly and helpful MFP member, I now understand the whole calorie thing. More is less. My problem is, in the past 4 days, I have been under my calorie intake every day...totaling an extra 4131 calories! Does anyone have any suggestions as to what I could incorporate into my diet that is healthy yet maybe…
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Stretching Exercises to relieve Shin Splints
Hello. I have developed shin splints in the last couple of months. At times they become so bad that in the middle of a walk I can barely pick up my leg(s). I ice and take Ibuprofen, but the splints are caused from pressure fractures which need time to heal (like 3-6 months). I love to walk, but hate the splints. They don't…
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Dog Walking
I have always enjoyed walking. Kind of like ME TIME. But, I never did it on a regular basis, just as the want arose. I have been walking almost every day since my sister moved in with her dog. She works 2nd shift so I take care of the dog until she gets home. The dog needs several walks a day due to medical issues (large…
