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You can do this!! Make your mind up and once you do that you will SUCCEED! Friend request me and we will stay motivated together!
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AMAZING journey for you!!! Give yourself a pat on the back!!!
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When I told friends about my first 5k and that I was running in general they asked "why are you doing that"? It dumbfounds me when your trying to be fit how pwople think its not NORMAL! Guess it goes to show you how lazy we are as a society!
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My results http://www.myfitnesspal.com/topics/show/254850-what-jillian-has-done-to-me
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So true coming from a 42 year old lady!!!
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I did the C25k as well and when I forst started I felt thhe same way but it gave me motivation especially when I wanted to stop and walk. I would continue running because I didnt want people to think I couldnt run! LOL!
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I did the C25k as well and when I forst started I felt thhe same way but it gave me motivation especially when I wanted to stop and walk. I would continue running because I didnt want people to think I couldnt run! LOL!
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My results http://www.myfitnesspal.com/topics/show/254850-what-jillian-has-done-to-me
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Im 157 goal is to be 155 I can wear anything from a 6-10 right now! LOL!
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I hate my face shape! The only way I can tend to change it is to grow my hair below chin line!
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Been awhile since I posted and didnt realize y'all had formed a group!! Yeah!! No drinks all week but its FRIDAY!!! so Im sure there will be some BEER tonight!
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I freakin love it!! I have done the SHREd in the past and currently on RIPPED! I was sooo happy to see her struggle! WootWoot! Dont giet me wrong I love Jillian but loath her at times! LOL!
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It really depends on how much you want to lose etc... Im at 1500 cals now
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One year maybe 80% committed! Trying to get better! I go thru periods of dedication! LOL!
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No not at all!! I work for doctors and draw blood. Only take it easy if your giving blood which is a PINT the vials do not collect much about 28-30ml
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Yes you will!! I only did it 3-4 times a week
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8 for me!!! but I can get into some 6's!
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Congrats!!! Woohoo!! You got this!
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When Im really hungry Ill lick my bowl! lol!
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Fantastic job!! Im doing my first 5k in two weeks would love to hear your techniques!
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Mine had been 5 months now! but Im not as strict as i was! So its my fault I suppose but Im onyl 2 pounds away from goal! So Im not letting it get me down!
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I go through this at times myself!! The only advise I can give you is mark it on the calendar that your going to start a exercise program ,whatever it may be, even if its a 10 min workout and JUST DO IT! Maybe that will help get your motivation back! My favorite quote right now ..... STOP THINKING! JUST DO IT!
