Replies
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Awesome!!! Love the hair!!
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I concur with Karenwill2! :) Just checking up on you!!
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bump!
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^ Agree I have a daughter but I totally understand the viewpoint of not having kids. I have more friends that do not have or want kids then friends that have kids and I am jealous of them. They go on tons of vacations, have money and go out during the week without worrying about a babysitter. Sooo lucky.
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Thank you watergirl!
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I read Ultrametabolism and it said the WHO wrote the women starve under 1800 calories a day but I cant find it on the WHO website... good book...bought it at Goodwill for $2!
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Wow awesome!!!!
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Awesome! LOVE the program!
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You look amazing! Your profile picture looks like a young Goldie Hawn! Wonderful job!!
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I had it all the time too when I ate 1300-1500 calories. Now it's once in a blue moon when I eat 1800 plus calories a day.
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oh wow..........:love:
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I'm getting there!
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Could it be carbs?? Lots of veggies and fruit and not enough real carbs? I am tired some days without whole grains
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I would like to know!
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Awesome job!!!
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bump!!
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I weigh myself once a month....I've been 155 since March 2011 and I wore a size 8 then..now I wear a size 5....throw that damn thing out! I weigh just to keep me under 160 and I'm fine....
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My macros are 40/30/30 and I have found success eating 30% fat...I eat mono fat on every meal to keep me full...olive oil, nuts, seeds, olives, cheese, etc. I make it a priority to add fat to every meal.
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Bump
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Bump to write down recipe later!
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Bump:drinker:
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Bump
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Wow! Trav- You just made mine! Cris- Always been on mine ;) David-Good lord....
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oooh! I have some....stalk their diaries...love to hear what they have to say...some of my female 'friends'! Men...it's all about those BODIES and, of course, the information that they provide...
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Yeah~! I see it in your face and neck! That's the first place I lost weight too!! Congrats!!!
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Bump!
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Bump!
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WOWWW! Who gives a crap what other people think! The more muscle you have, the more calories you burn so I want more and more so I can eat more and more...
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about 143 pounds so anywhere between 140-145....
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LOVE some chocolate milk. I read that too. I am going to purchase some after I finish with my protein powder!
