LaurnWhit Member

Wowzaa.....

Same here! I am stuck! I do cardio 6xs a week for 45 minutes and weights 3 times for 30 minutes.... I am going to try your 5xs and weights for 30 minutes and see if that works.... feel free to add me. Good luck!

I usually NET around 1100-1200...I've lost 100 plus pounds and I eat every 2-3 hours... I LOVE healthy food.

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Bump! I'd like to know!

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Austin!

Good Lord....enough said.

We are trying with fertility meds too. I had problems with weighing 200 pounds and TTC and got lucky on fertility meds and now weighing 151....I am still having trouble TTC. I stop kickboxing while on the fertility meds because of the increased ovaries. Good luck!

I know when my muscles are sore they retain water and when I wasn't sore..I dropped like 3 pounds overnight! Good luck!

Amen lodro!

For my body the link about body types says to not 'overdo' it on cardio.... I do my elliptical/kickboxing videos 6 days a week and strength 3 days.... is that overdoing it in the cardio side? Thanks Laura

Bump awesome info. Laura

I am a HUGE morning fan of working out. I work out before hubby and my nine month old daughter wakes up. I work out at 4:30am for 45 min 5-6 days a week. Good luck! Laura

I have it! I am trying to lose 9 more pounds....we will see.....good luck! Laura

hahaha that gave me a morning laugh! Thanks :laugh:

I had Jay Robbs egg whites! I LOVED it but no within my budget :( so on occasion I will get them :)

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Hi! I am 5'8.5" and I weigh 155 and my goal weight is 145. Feel free to friend me. I eat 1590 calories a day because I have those 'last 10' to lose to I'm going to try to tone my way down :)

Awesome! Thanks Tiana!

I like the taste of wheat germ...so I put one tablespoon on my oatmeal in the am. Laura

I have heart valve problems and other heart problems and my cardiologist said 'no weights more than 10 lbs in reptition and no push-ups or sit-ups, to watch my sodium intake, eat healthy and stay within a normal BMI.

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Wow, never thought of microwaving it but I'll try tonight! Thanks so much ladies!

Hi you look gorgoues! How tall are you? Laura

Thanks so much for the advice. That completely makes sense due to my OBGYN saying that I will be sore in that area due to the ovaries. I start Clomid days 3-7 then from day 9 on, I need to use an ovulation test to see when.... Good luck ladies! Laura

Hi- We might be starting Clomid soon. I was wondering if any of you ladies do Turbo jam while TTC? I heard that kickboxing might not be the best exercise while trying for a lil one! Thanks!

Hi Ladies- I go in for my ovary sonogram today and then meet with my OBGYN about starting Clomid today or tomorrow! I did Clomid with my first baby so I'm hoping I get pregnant with the first round again! I can't wait to get it started! Laura

Wow!! Awesome work!!

Hi- I usually do strength training every other day. I do the elliptical a couple times a week and my legs are very muscular so I only strength train the arms and back....plus some ab work but it's every other day. I normally do it at lunch or at home with a ten minute one and my husband will do it with me. Good luck!