mollykay09

Welcome to MFP! Good luck on your journey (:

Welcome to MFP Amy! you'll love it here this site is so amazing! Good luck on your journey! :smile:

sophomore in college also. trying to drop a little more than 15 tho (: good luck on your journey!!

Hi Donna! MFP is wonderful. good luck on your journey

This site helps greatly to keep track of everything! Welcome and good luck on your journey!! :wink:

Usually one day a week, but I just got back into working out hard core again and really didnt want too. But today I dont think my body could handle anymore. I am just completely exhausted. I need to have myself get a rest day and stick with it!

Welcome! This site is so great, all the support helps a ton! Good luck on your journey!

Welcome! You and I sound a lot alike, but unlike you I will just be STARTING nursing school a year from now! you will meet so many great people here who are great supporters as well! Good luck on your journey (:

try a product called NEWSKIN. it acts as a protective covering over the blister pretty much like a layer of new skin (hint the name) lol. it works really well. when i used to get blisters from playing basketball i used it and it worked miracles. usually i also covered it with a band aid once the new skin dried! hope this…

Welcome Angie! Good luck on you're journey!! :happy:

Welcome! and good luck on your journey. we're all in this together!

Welcome to the site! Good luck on your journey! :happy:

hey! I work out with a personal trainer 3 days a week and she always tells me to work through the soreness. Once your muscles build up some resistance you wont be as sore. Lactic acid is what makes your muscles sore, so when you work out while being sore it breaks down the lactic acid so you will feel better. I know…

I have been trying to lose weight for about 6 months now, but did the same thing. My life revolved around fast food and junk food. Sunday afternoon I decided that those things have to change. I have given up fast food and given up junk food. I have been eating healthy and cant wait for it to actually pay off. Hope you're…

Welcome! I just found MFP three days ago and I already love it! The environment is amazing! Good luck on your journey! I am excited to see your progress! ((:

Everyone here is such great support! Good luck on your journey (:

When I work out we use an interval training thing that my PT showed me on the treadmill. it works really great. if you would like I can explain how to do it && you can try it out. it always makes me burn mega calories plus it gets your heart rate up. The trainer showed me so I assume its a good thing to do (:

hey! i just joined yesterday and I know how you feel. I'm the "fat girl" of all my friends too and I hate it. I always watch them buying all the cute clothes and I WANT TO TOO! My goal is about the same as yours so I am right there with ya! Good luck!

I just joined and am very excited to get started! Good luck on your journey!

Thank you everyone!