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Never heard of it until today but def trying it out. Love trying new things :)
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Amazing job!!! WTG!
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Beautiful on both. WTG, great job!!!! Love seeing results. I stay inspired!
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Share the recipe please!!! :blushing:
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I find mine to be right on target too.
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Eating every 3 hours works well for me!
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Wow!!! Great job.
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Bump
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Great job!!!! WTG :flowerforyou:
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Cheerios with Vanilla Almond milk :flowerforyou:
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Bump :love:
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Congratulations. you look amazing!
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I tried WW at the beginning of the year. SOme of my friends have all the stuff, etc. They helped me with the tracking and stuff because I wanted to try it out before making the investment. BEST choice ever made. WW didn't help me at all. I do better on MFP because I can track my foods, weight and also have the support of…
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Def trying this out!
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I never thought of using Protein Powder and PB to make a spread. Good idea. Tx. SOunds yum!
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I like protein shakes. THey are filling too.
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I like to eat breakfast in the morning because it helps me stay energized and focused. On the days when I don't eat a good breakfast, I tend to feel sluggish and I end up OVER eating the rest of the day. Works for me!!!
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BTW you look AMAZING!!!
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Wow thanks for sharing. Just gave me a boost in confidence!!!! WTG
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This will be the 2nd thing I will be working on....LOL
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I want to be carry through the entrance of my home by my husband. That will be the 1st thing I do!!!!!
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Surprising enough - Low Calories in this = Yumminess...lol.. Very tasty!
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You can do what I am doing... When I reach a certain Mini Goal, I will reward myself with something. Here is my set goals and rewards ( it may change a little as time goes by) #1 - 5lbs Date: #2 - 10lbs #3 - 15lbs **New Sports Bra** #4 - 20lbs #5 - 25lbs #6 - 30lbs **New Jeans** #7 - 35lbs #8 - 40lbs #9 - 45lbs #10 - 50lbs…
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Baby Spinach, Broccoli Slaw, chicken or whatever meat I have from the night before and some dressing. Ive also done spinach, feta, craisins and chicken with Raspberry dressing.
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Love it...lol
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I got mine from CVS and I paid like $10 I think. It is great. Digital too. Works fine for me!!!...lol
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Thank you very much. I was just curious. I don't want to do anything to stop the progress. Its good to know!!!
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My day (Example) Breakfast = Coffee, Cream - Eggs Mug and 1/2 banana Lunch = Spinach, Chicken and dressing Snack = Almonds Dinner = Broccoli, Chicken and small salad Snack = 6 Triscuits and Cheese **I don't have a snack between Bk and Lun because I eat Breakfast at 8a and lunch at 11a.* I eat every 3 - 4 hours and it helps…
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:bigsmile: I use too many to list...lol... The makeup alone is a long list (I :heart: makeup..lol)
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Ahhh thanks for the tip!!!!!
