arnoldnagy Member

I'm a vegetarian, but I eat fish........and beef..........and pork...............and lots of beaver *kitten*!

The Mint looks mint!

Just don't measure it right after a dip in the pool. That water is cold! ~Arny

I think you look great, but I would recommend you stay on your original track. I don't know your height, but 175 seems like you would still be carrying too much fat. I'm not trying to be an *kitten*. I don't like when people say "you've lost enough weight". They are usually justifying their own lack of discipline. ~Arny

Wow, why are so many people being so harsh? She finally saw the scale move and she's excited. So what if she thinks the olive oil helped? It will either work next time or it won't and she will draw her own conclusion. The human mind is a powerful thing, people get results from placebos all the time. I used to perform much…

I think people should get HUGE credit for trying to improve their health or lose weight BEFORE the issue gets completely out of hand. We have all heard that the last ten pounds can be the hardest to lose. If it's also the first ten pounds you need to lose, so what? We give people so much credit for losing large amounts of…

A company called "North Coast Naturals" makes the best protein shake I've been able to find. It has 24 grams of protein and only 2 grams of carbs. It also contains no artificial sweeteners or preservatives. Most importantly, the chocolate flavour tastes great with 1% milk. For around 220 calories it fills me up for hours.…

Look online for Freya or Fantasie brands. They have the sizes you need and some mix and match tops/bottoms. Lots of very sexy suits. Arny

DEFINITELY FALSE! Except when it's true. Arny

Bruce Wayne was a normal human until the night his parents were shot. Then something changed in him, making him "different" from normal people. His "Super Power" is that he has the nuts to stand up to evil. It didn't come from: radiation, experimentation, genetic deformity or extraterrestrial origin, but it is there. Go…

Bump!

People are always complaining about reading the same questions over and over again on MFP. I bet you haven't seen this one before. Arny

This is good to know. My wife has recently started dieting and exercising and is seeing no results. I'm sure now that the timing of her period is the cause. Hopefully next week she starts seeing the results she deserves. Arny

I'm going to defend your Husband here. Getting paid to cook is very manly, cooking for the family is viewed as more feminine. That doesn't mean it is the responsibility of only females, it just means that it is viewed that way in our society. If I told you that I cooked dinner while my wife hooked up our new surround sound…

Barrie, Ontario

Sorry, didn't see this post before my last one. I change my tune. Arny

Your buddy probably doesn't think anything of it. How could he know you're still carrying around unresolved feelings? The fact that you're concerned about it implies that you still have some feelings. Your wife should be concerned. Arny

The Jillian Michaels DVDs are so cheap I would recommend picking up a couple of them. The 30 Day Shred has 3 different workouts with progressive difficulty. My wife has been using it and gets a great workout. Arny

This site has lots of information: http://www.tampax.com/en-US/firstTampon/firstTampon.aspx

You wonder why your opinions upset meat eaters? Seriously? You say you simply disagree, but your "holier than thou" attitude is ridiculous. I don't want to change your mind. I WANT you to eat only veggies if it makes you happy. But to add the spirituality aspect is so silly. I think differently than you so I'm a hypocrite…

Brilliant! Very well said! ~Arny

You have to be ready to make the change. Everyone wants to be the perfect weight and be in great shape, but not many people do what is required to make it happen. Until you truly decide you want things to be different, you will probably continue to struggle. Once you have made a commitment to yourself, you will see a…

You may have burned 1700 calories today. Your body burns calories all the time. You need to understand that you did not burn 1700 EXTRA calories today. ~Arny

Nice Work! You look great! The sexiest thing a woman can have is confidence. ~Arny

Post some pics! ~Arny

I just purchased a Polar FT7 this week. I did extensive research and decided that the Polar brand seemed to be rated highest by users and experts alike. I decided to get either the FT4 or the FT7. The FT4 is a little more basic, but it does just about everything you could need. I liked the looks of the FT7 much more and…

P90X is designed for people who are already in shape. If you cannot do multiple sets of pushups and pullups you will not be able to complete the workouts. Many people will tell you to just do what you can and then jog or walk in place when you can't keep up. I think this is a ridiculous idea. Why do I want to do an…

The Power 90 program is about 30 minutes and uses dumbbells and body weight exercises. Arny

Greek style yogurt has up to 13 grams of protein for only 130-150 calories. ~Arny