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Replies
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Congrats! You look amazing - and so does your bff! What a great support system you have!
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Yogurt + granola + dried fruit and/or nuts. That's my go-to breakfast.
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Hello fellow shorties! I'm 5 feet and half an inch (y'all know that half inch is super important!). Feel free to add me, I love having active friends to give/receive encouragement to/from. Good luck with your goals!
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bump - i hope to have time to make this later!
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Wow, you look fantastic! Congrats on all your hard work - it has definitely paid off!
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I have family that works in the dental profession - they're truly grossed out that people don't brush before an appointment. Your dentist and/or hygienist does not want to smell/see your last meal. Do yourself a favor and be a stellar patient by brushing and flossing before you get there.
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I noticed the exact same thing too, but I found that lifting weights (not crazy heavy, but enough to get my heart rate up and get a decent sweat going) helped improve that more so than doing lots of cardio - it built muscle and helped me look more feminine and less blocky (also, the muscles helped burn more fat even when I…
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me too!
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I'm 5 feet and half an inch - and pear-shaped. My butt/thighs are the very last place I lose weight. I've worked out my arms/shoulders to help "even out" and that does help a bit, but ultimately you can't spot reduce unfortunately (without surgical intervention). Definitely incorporate some weight lifting, it doesn't have…
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I loved this post about boy names, the blogger lists 100 beautiful names: http://www.stephmodo.com/2012/05/names-for-boy.html My personal favorites from the list are: Henry Asher Elias Grayson Logan Ryan Anders Hugo Gavin Alistair Good luck - let us know what you guys pick!
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I know you're asking for guys to respond and I'm a girl, but I love my beer! Abita, Old Rasputin, Pliny the Elder, Duchess de Bourgogne, Shock Top, etc. - I love 'em all! Life is too short to drink bad beer. Either exercise more or drink less beer.
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None of my photos are recent ...
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You look fantastic and your NSV's totally rock! Congrats on making such a great change for your body, mind, and soul!
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Yum! I can't wait to try this!!
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Yay!!! I'm so proud of you, Kat!! I *love* this most recent photo of you!
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Congrats - 9lbs in 5 weeks is a lot of progress in a short amount of time towards your overall goal! Friend request sent!
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Wow, you look incredible!! Can I just say that you look *younger*? I'm sure you're incredibly proud of yourself, and you should be - you are beautiful!
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Not sure if I bumped this already or not. Bump!
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Great results, your hard work and dedication clearly paid off! Congrats on making such a great change for yourself!
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Bump, can't wait to try this!
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I fold my fitted sheets just fine by myself - I don't need help. I'm a woman, hear me roar. ;-)
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When people say "heigth" instead of "height" - that word ends in HT not TH. Also, "acrosst" instead of "across" - last time I checked there wasn't a "t" at the end of that word! There are tons of other mispronunciations that drive me bonkers, but those were the first two that came to mind.
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Wow, you look amazing!! Congrats on the change you've made, you must be so proud of yourself!
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bumpity bump bump ... can't wait to try some of these options!
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Wow, that's an amazing transformation - give yourself some credit, you lost an entire person already! Way to go & keep up the good work ... and definitely enjoy a beer or two along the way to your ultimate goal cause you know you'll just burn it off in your next workout!
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Great job, you look fantastic!!
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Thanks for sharing your story and pictures! I'm so happy for you, the changes you have made for your health and happiness are fantastic. What great inspiration you are for all of us!
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bump
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Hey Paula! Are you able to do pushups? Can you do planks? Can you lift light hand weights? Can you do chair dips (sit on a chair or coffee tabs, scoot forward so your hands are gripping the sides but you dip your backside down to the floor and then you push yourself back up to seated position)? Those all will work your…
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Great smile, what a difference!
