_TEMPEST_

I don't have cellulite, but have lost the boobs. I went from a 44DD to a 36 B+. Good riddance!

8.5 -- Gorgeous eyes!!!!!

ditto. Helps your muscles recover, and lean muscle will burn fat more efficiently. Keeps you feeling full. I love adding it to a smoothie after a workout, too. Ice, skim milk, fage yogurt, scoop of powder and a fresh fruit. Perfection.

Oh no, take your time texting while sitting on that bench thingy with the weights attached. Really, it's ok, I'll wait.... uh huh

THIS

How about the goof that decides to eat microwave popcorn, then proceeds to burn the snot out of it. THAT'S a smell no one can get away from! UGH!

Y.E.S.

when sweet cravings strike, I make PB2 Mousse instead of reaching for a candy bar or cake/pie/cookies. 1 cup Kool Whip Free 1 tbs PB2 Stir them together until thick and creamy. If you want to be super indulgent, drizzle with a little Hershey's syrup. Tastes naughty but is oh so nice!

Do not reward yourself with food -- you are not a dog!

water. raised my protein, cut back the carbs, knocked out processed sugar. no soda, no bottled teas or juices. more water. started by taking a walk one day and kept at it, going just a bit further each day. and more water. made a "soundtrack" of disco music, walked faster. walked further. got a heavy bag set up in the…

:love: thank you! I'm gonna be 40 this month. boohoo.

jckratt: 34?

um, strawberries?

rishonb: that sly half-grin

lauramac: If I were a guy, I would...I think we could have a blast at RHPS - I used to do Columbia!

westerly: 1st and 4th....verrrrrrry impressive!

nurturing.

To monitor everyone's protein intake so I stop getting crop dusted at the gym!

I'll see your slutty revenged 300 calorie thigh gap and raise you a starvation mode...

My first thought is to check your shoes. How many miles have you put on them and are they correct for your feet and stride? When my knees start hurting, it's a big red flag that it's time for me to get new shoes, even if they don't appear to be worn out. I recommend going to a running shop and getting fitted by a…

I Will Survive - Gloria Gaynor Sue me, I adore disco!

You crack me up! It's a deal.

HuskyMan...You're a keeper!

Terasome: hang!

Papaver, I adore your ticker!

Kimbrlee: Sultry!!!

I keep this one in the kitchen. Nuff said :embarassed:

Guess I am the only one. Boo.

Yes! It has to be the original though, not Very Sexy 2. FAVE!

Peanut butter! cottage cheese, protein bars and powders that make great smoothies, fage yogurt, almonds, good ol' chicken, tuna or salmon... Peanut butter has to be my fave way of grabbing some quick, filling protein and calories on the go.