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LOOKING FOR A SONG I HEARD...
So I was running this morning, listening to Slacker Radio (BPM Workout station), and a song came on that I fell in love with. I didn't want to fiddle with getting my phone out to mark it as a favorite, and figured I would just find it when I got home. Annnnddd I can't. It was a techno-pop sound, male singer and the chorus…
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I HATE it when...
Take pre-workout, leave for the gym, and get a call from the boss to "get in the office ASAP" to meet a new client. GACK!!!!
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birthday goooooaaaaallllllll!
So I made a promise to myself that by my 40th birthday, I would be back to my pre-baby weight. Today is my 40th birthday, and I am proud to say that I did it! I'll be back at it in the morning, but for now I am gonna enjoy some bacon and birthday cake!
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feud with the gym teacher
So I am not a marathon runner, but I have always been taught that while running, you should aim to breathe in a natural, steady, rhythmic pattern with your footfalls....in through the nose, out through the mouth. So... My son came home from school the other day complaining about running in gym class. Mind you, he is not a…
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Nike Fuelband question
Don't hate on me...I know there are a gazillion postings about the Fuelband, but I haven't found the answer I need.... I just got a Fuelband as a gift and now I am wondering how to "translate" the calories into my MFP log each day. Should I set my MFP settings to "sedentary" and then enter the calories from the Fuelband as…
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Elephant Butt Syndrome
My butt has been trying to run down the back of my legs for quite a while. I am relieved it hasn't made it to my knees yet! I swear I have Elephant Butt Syndrome! You know, the flappy skin folds that hang around back there after losing weight, and when you look in the mirror and you realize that your butt looks like an…
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There's nothing like....
...getting amped up to go to the gym and your car won't start. AAUUGHHHH!!!!!
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NSV -- FIT BACK INTO BDU's!!!!
After 10 years and 2 babies, this lady has made it back to military weight! Victory!
