pancakemix16 Member

Yes! I find it hard to move past a certain weight. I have no science to back me up, calories in = calories out. But I have been losing consistently, than bam I hit a wall. Exactly the same one I hit when I lost weight years ago. But it dosent mean that you can't break through. Keep doing what your doing and you will start…

I suffer from horrible migraines. Just started getting Botox shots and back on track to a healthy life style. Feel free to add me pancakemix16

Happy I have found success stories!!! Long story for me, I've been struggling with PCOS for over 10 years. Have tried metformin, which didn't really work for me. I have tried off and on to lose weight with some success and some not. I have all the fun symptoms of PCOS, excess hair on my chin, loss of hair on my head,…

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Been there also! as soon as I stopped counting and logging I gained most of it back. Feel free to add me.

Anyone feel free to add me! I'm staring over once again. I've kept off 40lbs of my last weight loss but I still need to lose 100.

Thanks for the replies, I will look into a dietician. I was told my insurance wouldn't pay for a nutritionist unless I was a diabetic. What a turned around world we live in, I have to be sick before I can get healthy. I'm willing to pay for a healthier me, so thanks pointing me in the right direction. JPaulie, let me know…

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Good for you, don't let pain hold you back. I've been in pain for the past 7 months and as I drive to the gym I tell myself I will feel better once I'm done. I have to workout back to back days in order to get pain relief, endorphins from working out truly help. Just remember to take it slow and do something you enjoy :)

Feel free to add me, I log everyday and want more friends for motivation and to motivate! My goal is to workout 5 times a week, 3 miles on elliptical. Currently only doing 3 days a week and want to kick it up a notch!

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I'm always looking for new motivated friends. Feel free to add me :)

I'm looking for new friends. I'm trying to stay motivated with my workouts. I have also been on MFP for awhile. Feel free to add me

MostlyWater THANKYOU!!!!! I now have a so many more recipes for breakfast!!

I drink Lean 25 French Vanilla from GNC. I drink it because I want the protein and I can't eat egg. I make it with unsweetened almond milk, and a cup of fruit, 1 or 2 scoops of protein. So my breakfast is 180-280 calories and I stay full for a full 4hrs.

I'm 37 with 100lbs to loose, feel free to add me.

If you really are eating 200-300 calories under your goal that means your only eating 900-1000 calories a day. That could be one of your problems, eating to few calories can cause your body to slow your weight loss. Up your calories to 1200 for the next 2-3 weeks and see if you start losing again.

I used to keep mine open and felt as if I had to keep certain foods out of my diary when I was emotionally eating. I now have it closed and can be honest with myself and see my habits than adjust them. You need to do whats best for you.

I have lost 90lbs in a year and put it all back on plus 15. Its better to lose weight slowly and make healthy food changes for a long term life style change.

I've had plenty of days like these. Its ok, go for your walk, and eat a healthy dinner. Tomorrow is a new day!! :wink:

Welcome back, and congrats on making your back to your path of a healthier, happier you!

I also have PCOS and have been told eat a low carb diet and get plenty of exercise. I know from my experience that when i exercise I'm less hungry and helps me lose weight than just diet alone.

Well I'm the heavy one in my relationship and my husband is always supportive. When i say that I'm getting fat, he says lets go for a walk or lets eat something healthy for dinner. Start small, don't start with big goals or say how about you do what I do. I need to decide for myself that its the right time for me and that…

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F00LofaT00K I think I will start with asking my dr. about the carbs and thanks I will take it 1 step at a time. I like to jump and run and that's when I fall.

I just restarted today. Feel free to add me.

Feel free to add me, I'm just restarting also!

Thank you