bernie59c Member

You look fantastic & could fit 2 of you in those trousers now, inspirational :)

mine is open, I try to eat healthily but can be a bit repetitive, but feel free to have a look :smile:

I was brought up with that culture, finish your food, Think of all those starving children in the world & yes I have had been a long life dieter ever since. I have never encouraged my kids to clear their plate as I think you know yourself when you've had enough.. Trouble is trying not to clear their plates :(

I'm with you Christy I like to save most of my calories for my evening meal, I know if i ate high calorie meals for breakfast & lunch I'd still want a big dinner, the pig I am....

I've requested to join :-)

Inspiring :-)

Birmingham, also looking encouragement

Thanks everyone, together we can do this :-)