LBash03 Member

I think it helps me because I feel like I'm being held accountable for what I eat and how active I am. Seeing other people lose weight is also very motivating... It's always easier to do something when your surrounded by people who have the same goals.

Grilled Chicken, Buttermilk mashed potatoes, and Zucchini Tots!

I cut up some red potatoes, red bell peppers, cabbage and onion.. drizzle some olive oil on them and garlic powder, salt and pepper and make sure everything is coated. Put it on a baking sheet and put them in the oven for about 15 minutes on 350. Then I cut up some turkey ( i had turkey cutlets in the fridge i needed to…

Most guys really enjoy grilling. My husband loves to grill chicken. We have grilled chicken sandwiches, you can have a grilled chicken salad. Or he can grill turkey burgers, or anything really. Meals don't have to be complicated. One of our go to meals is grilled chicken, rice and a veggie such as canned corn or green…

I look like i was mauled by a tiger because when I was 12, I was on a 4 wheeler (going way to fast) and went to turn. When I went to turn I hit a bump on the left side and it popped me up on the two right wheels so I couldnt turn. I ran straight into an old rusted barb wired fence. My brother had to help me get out of the…

If I remember correctly, the DVD specifically says "Cardio Circuit". The calendar is word for word what you are supposed to do.

I agree with this also.

I'm with you. Born and raised in Dayton, Ohio.. would love to join the group but I can't figure out how!

bump

Went with my best friend, I was about 100 lbs in this pic. Im 5 ft tall

I tried everything I could before resorting to the prong collar because I felt like it was going to hurt her. We had her in training classes and even the instructor recommended the prong collar because she pulled so bad, and is so big. After the first use, she was a completely different dog. And I definitely agree, all…

Bumppp

I love the prong collar. I have an 80 lb German Shepherd and she is still a puppy. She can pull me on walks but not with the prong collar. We have used it for about 5 months, and now, we don't have to put it on her because she learned from the prong collar. She is great and walks right next to me.

Oh My Lawd, Miley Cyrus is one lucky girl. Liam Hemsworth (who in my opinion is much better looking then his bro Chris Hemsworth)

The easiest way to shred chicken is to boil it :) just place the chicken in a large pot of water and bring it to a boil. You can add flavoring to the water so it cooks into the chicken if you want such as seasonings or something. Once it starts to fall apart, it will be easy to shred!

Definitely the PINK one!!!

I want!!!!!!

I am not a coach either and I drink shakeology. I think its a great product! I drink it every morning for breakfast and it completely increases my energy level. It is awesome for someone like me who hates veggies because it basically gives you all of the nutrition your body needs in a day. If I were you, I would talk to a…

I am at your starting point basically. I have about 20 lbs I want to lost but I want to tone up so I will gain some weight back, but it will be muscle! You look great and since I am 5'0, you are my inspiration! When you don't have a lot of weight to lose, it can be harder to lose it! Congrats!

Skinnytaste.com... its amazing.

My husband and I grill ours by leaving it in the husk and wrapping it in foil. You could also put it straight on the grill while still in the husk. I don't like my corn getting burnt and the foil prevents that and keeps it from drying out!

Water helps prevent cramps and charlie horses.. make sure you are well hydrated!! Also, and i am not 100% on this one, but I was told that bananas also help prevent cramps because of the pottasium. Definitely make sure you are drinking enough water though!

Unless I have leftovers, my lunch consists of wraps, sandwiches, or pita pockets. I will use tuna, or any kind of lunch meat. I just make it the night before and it takes likes 5 minutes. Then I don't have to worry about heating anything up through the day and can just enjoy my lunch when I am ready. Good luck!

I normally take a turkey wrap that i make on a whole wheat wrap. Put lettuce, cheese and mustard or whatever condiment you want. String cheese and fruit as a side!

I keep my scale under my bed so i dont even see it. I weigh in once a week on Sundays and always first thing in the morning. Try putting your scale somewhere where you won't see it and you won't be tempted!

This is Eva :) And Josie! I love them!

OMG you met shaun T!!! Thats awesome. and congrats on your results. I did the first month of insanity and then ended up with a severe sprain in my ankle from soccer so havent finished it yet. But it is an extreme workout so I give you props for sticking it out for the whole thing!

Look into shakeology. A little expensive but a GREAT product!

I am 5'0" and I also need to lose 20 lbs! I have about 2 and half months before I go home for a wedding and I want to be back to where I was before I left!