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Holy cow, you look AMAZING.
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I'm doing okay by these goals; still going to the gym and tracking. Haven't done much to find filling foods though. Still need to work on that. Good job planning a head on the exercise, alpha!
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starting now!
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good work!!!
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Mine is to keep on target, as well as I have been doing, and to find ways to eat more filling foods. I had chips today with lunch and I am so hungry now. I wish I had saved calories for some real food, like an apple or freaking leg of lamb. Anything that would have lasted in my tummy.
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oh bummer! I thought it was 100. Gotta get out of bed and get calf raising. sigh...:smile:
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Run mamafoozle, run!
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i want that to be my goal too! you can do it!
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done! glad i found this and squeezed in a little effort before bed!