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It sounds to me that he has a lot of pent up energy and so I would suggest taking him for some power walks and make sure that his mind and body are being exercised. At that age, but still have the puppy tendencies, the best thing that I have found in my experience are walks. Wear them out!
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My brother had a 150 pound Akita that they had to take to the vet to get his nails trimmed because of his temperament. The vet actually had to sedate him to get the job done. I would look to your vet, they should have some solutions for you, or even better, they will do it for you!
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Dress #4!!
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I am the exact same way! I think what has always worked for me in the past is to not put too much pressure on myself. I still track what I eat and try to exercise when I can. I have a one year old and he keeps me really busy. I give myself credit for yard work, laundry and running after him. Afterall, it's movement. I know…
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I am 5'4, 150 lbs and my target is 51 g of protein daily.
