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Just my two cents on who to invite or not...On my first marriage I didn't know a lot of my fiance's family and had to depend on his mother to give me addresses to send invites to. I had a lot of angry people who were not invited to the bridal shower and/or wedding because she either thought they wouldn't come or wouldn't…
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Bump
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When I originally did Weight Watchers after having my first daughter I did not exercise. Like you I just maybe walked occasionally, but did not full out exercise. I lost 30 pounds doing that. I personally find when I exercise I feel better, but right now I am back to losing weight through diet alone. I hurt my foot in…
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Way to go! I'm glad you posted your story and you have done wonderful. Adding calories back in can be scarey, but you know what you are doing and will do just fine. And I love your hair!
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Forgot to mention the killer Bowler's Lunges! You make all of the exercises as hard as you want. Go heavy or go home!
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Chalean Extreme is awesome! She really explains proper form on all the exercises and works your whole body. I lost 3 inches in my hips in just a couple of months and my legs were getting really strong. (threw that in there since you were specifically talking about lower body) :happy:
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I am 6'0" and currently weigh 239. Right after I had my second daughter I joined Weight Watchers and got down to 175, but discovered that was too little for me. It was hard to maintain and family was saying I was too skinny. I still had to buy large shirts to fit my shoulders, but then they just hung down on me and looked…
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6'0" HW 245 CW 239.6 GW 184 I got down to 175ish on Weight Watchers before, but it was too low for me and just did not look good. I got down to 193 for my wedding a few years ago and that wasn't bad, so it just kind of depends :)
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This sounds super yummy! Thanks!
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I am 6'0" and I think my goal is about 184. Although I was pretty happy with 193 a few years ago. I got down to 175 while on weight watchers, but it was too difficult for me to maintain that weight and on me it does not look good. I am bigger boned with broad shoulders and definitely looked too thin on my frame.
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Wow! Great job so far. I do the same thing, but unfortunately right now I've only been going up :( I just joined today and am needing some support also. I have got to start losing again and keep it off this time. I could really use the support so anyone else on here feel free to friend me also!
