kenrae Member

Laser and Quitnet.ca worked for me. Good luck!!

I have been quit since Sept 2009 with Quitnet.ca . I joined MFP in Sept 2010 and have lost 52lbs. Good luck!! It can be done.

Way to go. It was a big thing for me when it happened also! Very inspirational. Keep it up!

WTG. Keep up the great work. It is stories like this that help keep a person going.

I quit using laser therapy. It worked great for me with very mild nicotine fits. I also joined Quitnet.ca for support from peers. I did gain weight but I found this site and have lost most of it. I have been quit for 20 months now. I wish you luck in quiting as it is tough but worth it. Never quit quiting.

This site is great for making a lifestyle change easy. I don't consider my progress a diet either. The support is great. good luck with your journey!

It would have to be my elliptical. I use it faithfully 6 days a week.

I eat some of them most days. I have lost 44lbs since Sept 2010. I too have hit some plateaus but I just stick to the plan. I also have one free day a week where I can have what ever I want guilt free. This seems to work for me. Good luck.

Congrats! What an inspiration!

Looking good!! Very inspirational.

Wow. Very motivational! Keep up the great work!

Great job! You both look great!!