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Unfortunately, its all food!!! Working out will get you fit but the food you eat determines the fat. Give yourself time and you will lose it, unfortunately we cannot dictate where we lose our weight... Count your calories and stick to it..you will be amazed one morning how great this works!!
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You look fantastic!!!!! You made it congratulations!!!!
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:smile: Makin g these tomorrow
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5ft 3 and my goal is 52.5 kilos.....stuck at 55 forever...
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Joined this week need to lose the last 10 lbs..need support and diet help!
