MrsHcrane Member

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• My dietician told me to try flatout bread it's really good :)

  in Ideas for low carbs, high protein diet. Comment by MrsHcrane July 2015
• Cheese is so delicious yet full of cholesterol! I'm trying to add avocado to my diet was also told that salmon and almonds lower cholesterol

  in Healthy cholesterol Comment by MrsHcrane July 2015
• I'm 223 5'5" and my chiropractor recently told me to do telephone poles. The first one you walk. The second you walk briskly. The third you run. I haven't begun yet trying to motivate still.

  in Running over 200 pounds Comment by MrsHcrane July 2015
• Thank-you! I think moderately active works:-)

  in Daily Activity Comment by MrsHcrane July 2015