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I work nights at walmart. I have gained a lot of weight. I have changed my schedule to get 3 nights off. I work 9pm-8am. When I get home I do n exercise video, sleep from 10-3. Get up do chores (I have horses), ride maybe. Get my kids from school. Eat dinner about 6. get ready for work.I really only eat at work. I am on my…
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Thank you everyone! To answer some questions I did not hurt the same foot . I am feeling better. The swelling has gone down. I go back to work tonight (I work overnight at Wal-Mart) so we will see how I feel after that. I do enjoy riding horses. And yes I know they are very dangerous. I have a nice long list of injuries…
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I sometimes count it. Like if I am in the drill or not. It is a workout. It uses many muscles and I have heard it is one of the best ab workouts you can do
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Not everyone is a drunk. When I say drank it means water! I do not even drink alcohol
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When I say I drank it means water. I do not drink alcohol or smoke.
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My scale is on flat viyanl flooring. I had eated and drank before dr appt.
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Well I weighed in this morning. Really hadn't weighed for a while since I was just bouncing around for 3 mo. I lost 5 pounds!!!! I do think I am not eating enough calories. The other night I was pushing carts for over an hour and almost passed out. It was scary. I am hoping to invest in the fitbit. I tink it will provide…
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I think I Average about 6 hours of sleep. I am also not a tea fan. I think I am going to get the fitbit since it also moitors your sleep. I forgot my pedometer last night it did pretty good. Ate an apple with peanut butter then had a low fat lunchable for dinner (not the greatest choice) but then when I was pushing carts…
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I really do not like the taste of coffee plus I have really bad IBS and coffee is a big nono
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I'm the same way! When I started tracking I was shocked at some of the crap I was eating. I eat a lot of stuff but it is all low cal. So that way I still feel like I am eating all the time, but it is all low cal. I am ussually under my limit. If I go over I go for a walk to make myself feel metter
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I have lost a tire with a guniea pig in it
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I have this problem. I have lost 21 pounds and I hate reading about people who lost 20 pounds and all these pant sizes. My boobs are getting smaller, but would feel a lot better if I lost a pant size
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I workout in my living room on carpet so I just use 5 pound weights. Same as stuff needed for ripped in 30.
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Hello, my name is Kelly. I am currently 255. Goal 160. I started at 275. I lost 20 pounds doing ripped in 30. I am hoping for same results. I am currently on day 3 of week 1. I work out 6 days a week
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Today will be day 3 of week 1 for me. I just got done with ripped in 30 and lost 20 pounds on it, so hoping for some good results with this one
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Don't worry I'm like Allstate, your in good hands
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just started week 4 today. So far with this I have lost 15 pounds and 5 inches in my waist. Starting weight 275 current weight 260
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I am almost done with week 3. I am personally not seeing any difference, but my hubby can. I am very critical of myself though. I have lost 10 pounds in 2 weeks though. I have also had 2 kids via c-section so I can feel it helping repair my core. I am going to do 30 day shred then back to ripped in 30. I have over 100 lbs…
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From the Quad Cities, but live in OKlahoma now
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Hi I am new to MFP. I live in Weatherford