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I usually ignore anything the scale tells me during "that time of the month" - whether it's the weight or body fat % I generally just feel like a big lump of awful around then, so ignoring it is the best thing for me!
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Ran hill repeats tonight for close to an hour. It was fun, despite the ridiculous heat and humidity.
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It's not too accurate since I haven't logged for a month but here they are. I like to vary my food a lot otherwise I get bored - Mini Wheats - Crunchy Peanut Butter - Raspberries - Hot Chocolate - Eggs - Smart Bread - Vegan Margarine Personally I would say it's carrots, peas, coffee, peanut butter, wild rice, lentils,…
