marsbar07

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  • There is more then one way to lose weight people...geez. My suggestion....Two days a week of cardio and a 2000 calorie diet isn't going to do much. Like others said - cut back to at least 1500-1800 and up your protein intake to anywhere from 150g-200g per day. You are going to need to train ALOT. Meaning, cardio everyday…
    in any tips on how to lose 15 -20 pounds in 45 days please Comment by marsbar07 January 2014
  • I do Insanity, P90x and Zumba all on my barefeet (either on carpet or tile depending on where in the house I am). I'm not a fan of shoes anyway but when I run I have to wear certain shoes with custom made arches or else I have horrible arch pain...funny enough I have NO problems working out barefoot.
    in Working out at home (on carpet) and SHOES Comment by marsbar07 July 2013
  • I have weights ranging from 3-20lbs (3/5/8/10/15/20). My husband used the larger ones but after 3 weeks of p90X I am already using the 15 and 20lbs on some of the leg and shoulder exercises. I rotate between bands and dumbells and have a tough workout using either of them. good pullup bar is a must, but with our living…
    in Weights for P90X? Comment by marsbar07 July 2013
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