Birdgirl Member

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  • I'm halfway through my first round and I had BETTER RESULTS after only 30 days on P90X than I had in SIX MONTHS of hitting the gym. The program is INTENSE and you need to be 100% committed. Anyone who has 'failed' at the program failed because they did not commit to it. You need to follow the meal plan and do the workouts…
    in p90x Comment by Birdgirl August 2009
  • I like wraps - whole wheat with lettuce, cucumber, turkey or grilled chicken and some swiss cheese with some type of balsamic vinegarette.
    in Can I just say that I love... Comment by Birdgirl June 2009
  • How about a low carb wrap with turkey or grilled chicken with some fresh fruit on the side? Almost any deli will have that type of an option and its a nice break from salads!
    in lunch options for eating out Comment by Birdgirl June 2009
  • My favorite is the guy who does free weights on a bench without a towel then gets up and walks away leaving a body imprint on the bench. GROSS.
    in Freakin NASTY people! Comment by Birdgirl June 2009
  • I would eat before I go - then say you're not hungry. I think if you drink one beer you'll be okay, just nurse it!!!
    in Uh oh... Wingfest! Comment by Birdgirl June 2009
  • I'm the exact opposite: I'm always under!! I'm actually going to have to add protein drinks to my plan!!
    in HELP with Protein!!!! Comment by Birdgirl May 2009
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