Alicemay24 Member

Wow! What a difference, can tell you've been working really hard! the change in your face especially is staggering! I've been to h&m for my halfway weight before. cheap and cheerful and they size big so nice ego boost ;)

That's incredible! You look awesome! where you being really careful and counting calories on the non-fast days?

Awesome! xmas is my personal deadline to achieve my goal weight! 1 Alice

WOW! NICE! awesome awesome work! Gave me a real boost for this afternoon's workout!

Personally I just cannot resist when with friends or at a restaurant so when plans are made to go out for dinner I say "why don't you come over to mine and I'll cook!" (I love cooking). I always make sure everyone is offered plenty of indulgences but know that I wont be touching them.

Oh how lovely to do this with a friend! You both look absolutely stunning!!

Bump, was thinking of doing a proper workout playlist

I was so tired I didn't do it again today but tomorrow I have the day off work so will try again. I'm really finding it hard among all the boxes ect. I MUST DO IT TOMORROW!

Well, I didn't get very far after all, have been moving house this weekend and thought I would be able to keep up the workouts but no WAY. I'm sure I've burned the calories anyway from lifting boxes and going up and down stairs and painting but I'm disappointed, I really wanted to start on the 1st. Oh well, the 6th it is!…

I would love to participate in this! Via FB will be handy as I receive notifications on my phone :) Looking forward to this! Please add me too!

Gutted! I was 2 thirds of the way through the workout this morning and my pc froze! by the time i got it going again i had to leave to go to work! Oh well, maybe i'll do it again tonight. I'm not gonna weigh myself again for a week maybe for now because it was to depressing to see the scales this morning but once i'm on a…

alarm is set for day 1 tomorrow morning... here we go!

How long do you plan to do it?

I think I'll do it for the 30 days (or prolong it a bit if I need a few more days here and there for either of the levels). And then I'll move onto one of her other DVDs, I bought the box set basically and am starting with the 30 day shred because I've heard such good things about it. I'm so please to do this with someone,…

Yes! I do ! I gained about 5 kilos (what I had lost) after a nasty break up and need to desperately get back on track. I have just bought the 30 day shred and also start tomorrow! (29th Nov for me in Amsterdam) I will be going back to what worked for me before so will stick with 1200 cal a day My ultimate goal is to hit…

Anyone? Any advice?!

I have suffered from chronic constipation since I was 13, I know what you are all talking about. I also loose a lot of blood from internal cuts that cant heel because I cant not be constipated for long enough. I have seen numerous doctors who have all told me different things: your flipped uterus is putting pressure on…

I used to drink warm water and lemon juice every morning first thing and started getting a swore stomach, I think it must be bad for your esophagus. I stopped and the pain went away

I'm bad at moderation too. When my boyfriend and I decided to move in together I know it would be hell for me because he always has treats around the house. He can have a bowl of MnMs on the coffee table and only have a couple!! I have never had things like this in the house, if ever I would buy a pack of crisps to have…

Gonna go to Bikram yoga tomorrow, it always makes me feel "cleansed", I think it will be a good way to forget as you said purple k and just be normal again :) This is the first post I have ever entered since I started this and the support is fantastic, thank you everyone for being so amazing, let me know if I can help you…

All this has been really helpful, I ran into work this morning (7 km) and will plan my meals for the rest of the day and for tomorrow and see ow I get on. My friend that came over is a childhood friend, we used to be room mates, we know each other really well and I told her what I was doing and she was happy for me because…

Nice point! thanks for this

If this were true there wouldnt be any overweight people anywhere would there?

Thank you Helen, this helps alot, I will try what you have suggested. stfurida, I know I am sounding pathetic but I am desperate today. I am usually a very self motivated person, the past couple of days have just been difficult for me and I feellike I need some support from people who know what this feels like. I…

please