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Hello everyone. Did Leslie Sansone 3 mile power walk today. I also walked an additional mile! Yesterday 3.1 miles!
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Hello Everyone, I am new to thie group, but not new to using the walking away the pounds.walk at home DVDs. I am just getting back into working out so I am going to shoot for 50 miles this month. I am excited!
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Also 5'11.......add me!
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Hey Vini, I have been M.I.A. on MFP...and that has proven to be a bad move. I have packed on some winter pounds. I am getting back into the swing of things. I got promoted on my job, which is great, but my hours have done no justice for my workout plan and I stopped planning my meals like I used to. I can say today, I have…
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Hey Good people! Just checking in again. So I officially started my Focus T25 yesterday. Last week I had the flu and then my basement flooded because of the cold (pipe burst). That is where I workout but that is all coming together so I can workout again! That Shaun T is a doozy! He don't play! LOL! It is clear that we are…
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Hello there! I am currently not feeling well. I am going to take some NyQuil and hope I am better in the morning. I plan to workout in the morning before work. When will you all be working out? AM or PM?
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Happy New Year ladies. Vini your post was excellent. I am grateful for the support and also watching how we are changing....it's not just about weight change, but changing our minds and our spirits. We are believing in ourselves and feeling encouraged. I feel inspired by how we have not given up.
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Hello ladies! Happy Holidays! I got focus t25 for Christmas. I am previewing it now. I am going on the 10 week challenge starting 1/5/14. I pray that the New Year is a healthy and happy year for us all. CK I have been watching you with the blog. Awesome! Stel hope you are better soon. Vini , you will recoup too! 2014 here…
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Hey Stel! I am so jealous of the Disney Vacay. I know the twins had a ball! I have been struggling since I came off vacation a few weeks ago. My logging hasn't been the best and I am trying to get on track with the workouts. I did Hip Hop Abs tonight, will try some TF tomorrow. Vini, hope you are feeling better . We need…
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Hey everyone! Vini I have to say I am so impressed with your lifting. Seeing your posts daily has helped me feel less intimidated. We are both tall girls! I used to think if I lift, I would be big,tall and scary! Lol! I am learning so much from my MFP peeps! This week is starting off tough. Sort of sluggish and tired, and…
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Sounds like a plan! I have sent my request!.
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Hey ladies! Long time.....well with posting. Jeni I am so excited for you! Congrats. Vini congrats on your loss lady! We just have to keep pushing. CK it is now your time to shine. Regroup and take single life by storm! I pushed play this morning and it felt great.
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I will get myself something new every 10lbs loss! My ultimate reward is a Louis Vuitton bag! That is when I reach my final goal!
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Ladies ladies ladies! Stel- very proud of you pursuing your academic goals. Jeni, I am keeping you and your hubby in my prayers for one or a few little precious babies! Vini, you are killing it with this strength training! Through it all we keep trying, and that means everything! There is a bright light at the end of all…
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Hey ladies! I hope all is well! Jeni u r coming to my neck of the woods for your anniversary! I would love to meet u! Vini if U came up too that would be awesome! Keep me posted ladies! Stel I am thinking of restarting TF too....I still do it, but not on a regular schedule. You will get back in the swing of things!
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Hey ladies! Long time being on the community post! I have been incorporating TF back in my workout and doing this Zgogo workout. My eating is all over the place...some good days some bad...but I will keep on keeping on. Hope all is well! Happy Mother's Day to all the mommies, aunties, etc!
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Thanks for starting the thread! I did my 4:30am workout this morning...and I got off the metro a few stops from my job and walked to work. I was so refreshed...now as the day is wearing down I am pooped! I am feeling much better now that I am back in my routine of working out and eating better. HInce the word better,…
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Hey Ladies, just checking in! I rode my recumbent bike last night. I am finding i have to ease back into my TF, I am doing it every other day for the most part. I have some back issues, so I don't want to over do it. I am already seeing some minor results and feeling better so that is good. Vini, I LOVE TYSON'S Corner…
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Hey Mezy! I just did TF Fire 45 and I am on fire! Lol! It feels good to be getting back in the swing of things.i was off work today so I got to workout in 3:30pm today versus my 4:30am workout (killer)! I can't wait to hear about Vini's trip also! I am from DC and still have so much to see here! Lol!
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Hey ladies.....yes...I know...long long time no see.....but I am back.....barely but back....Chalene is kicking my butt...and I need it. This 4:30am workout is hard as hell...but nonetheless worth it. I am going to need lots of support that much I know....and will also give it. Well now off to shower and then work and then…
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Morning ladies. Just did fire 30. Trying to get back to working our at 4:30am again. My semester will start in another week...last one! Yeah me! Lol. Now I am supposed to do the advanced workouts but they are too long...so I will be doing what I can with the little time I have. I tried Chalene extreme with the resistance…
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Happy new year ladies, I did fire 45 to get back in the swing of things....guess who had to follow Ally.....yes me! Feels like I never worked out before.
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Hello ladies! So I have totally fell off the wagon :angry: I had a wonderful Christmas. My husband bought me Chalene Extreme. I am trying to think if I want to go Hybrid now. I am going to try Chalene Extreme tomorrow. I have to get back into my routine before my semester restarts. I actually logged something in my food…
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Hello ladies! Okay so you all know my dilemma..getting back on track after being sick. I tried my advanced DVD Fire 60 today....boy oh boy.....I got through 40 minutes! I loved the music, but I have to build my stamina back up. I have not been as serious about my weight loss as I should. So been taking some inventory and I…
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Hey ladies! I am back. Still feeling congested but much better. Did 45EZ and could have died! It is hard getting back into routine. I got my advance DVDs. Will try them next week...just trying to ease back into things. I missed u guys......I have to go to class...final class for the semester ...one more semester to go. I…
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Hello ladies, I am under the weather. Feeling terrible. I have not been working out because of my sinus and now my back is acting crazy. My Advance DVDs are slated to be here this week (why does it take so long). I probably will not resume TF until I am feeling better. I am working on my eating so that i do not put any…
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Hello ladies! Welcome to the new ladies. My thanksgiving was a bit too good! I am restarting week 13. Still waiting on my advanced DVDs so I will keep improvising. I did 45 EZ today. Keep pushing play.
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Hey ladies! I am in recovery week. Did 45EZ today. I still don't have my advanced DVDs so I may be improvising next week. I will try to order them this week.
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Ladies ladies ladies ......hope u all are having a wonderful weekend. I did fire 30 today.....pretty intense....I did all the buppies and jumps during the fire drills...my body is on fire for REAL :explode:
