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25 here, feel free to add! All encouragement/support helps!
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stayed the same this week....but still getting the workouts & water in. I donated blood on Tuesday and gorged myself a bit afterwards when I almost passed out. I think it's worth it though! seriously working my booty off this wknd and next week though!!!
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Nice Job, y'all!!:happy: My update this week (sorry it's late, we had no internet for a few days!): Down 1.2#s, and only missed the water goal once. Made all the workouts, even a few extra, for a total of 285 min! Need to not drink (or find a more calorie-efficient way of doing it), but with all the networking events I…
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BAHHHH! I just saw the posted assignment for this week. SO...Here's a quick catch up. Intro: my name is Jenna, i've been married to a wonderful man for 2 years and I'm starting my second year of law school. I was a college athlete for four years, and Since I graduated in 2009, I've fallen off the wagon. I still play a…
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i always do apple slices with peanut butter
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i'd like to sign up!
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Hey, Mike! Don't worry about seeing the clothes loosen up right away...it takes a good bit of time! because 75lbs......WOW! Great job! I understand about being athletic but never "in shape"...i played softball in college and high school and was surrounded by tiny girls for the longest time....I was never where I wanted to…
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Ha ha! years of training!!
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Also a full time student in Houston--newlywed, and he's "cutting portions" to lose the weight...as if it's that simple for the ladies! I need one, too! add me if you still need a little encouragement!
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i do almonds. They're all protein and really keep you full. Almonds are my favorite but really any nut will do. I don't know ho healthy it is, but eat about 15 and i'm good for a few hours! Also, If i have to eat something sweet, I go for granola or dried fruit. I really hope this helps!
