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Yes! I do feel the same, hence I am trying to find an answer. I am glad I am not the only one.
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Great! I think your answer will help me :-)
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Hi butlera8 and Tlawson225, did you guys do just jillian's 20 min workout a day and loose so much or you added other work out routines to this?
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I am like you with 2 kids 4 and 8. I go directly to Gym from my work and do a 45min to 1hr work out, if I miss it I miss it as another job equivalent to full time is ahead. That's the only time I get but my work hrs are little flexible and thanks to my husband his co-operation and help is always there. These days I started…
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I sugget U read fiber 35 diet. it gives good information on phases
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Any major change with 30DS ?
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I had ankle sprain and pain, still going on so had to stop for 4 consecutive days to help subside the pain. Now I am back. feel better.
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Are you guys just relying on 30DS or adding some other form of exercise? I am only sticking to 30DS. No time to add other exercises.
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is this loss just with 30DS or with some other form of exercises added to this?
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Yes I agree with you.
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Sure will help..but watch out for over exersion
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Day 6 complete, still have struggle with pusups 2nd set, lunges with arm weights 2nd set and side lunges with arm weights 2nd set. I am using 4 lb weights.
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All the best:smile:
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I think I will be ready for level 2 by day 10 on level 1. My face face is full of sweat by the end of 20 min on Level 1. I feel its a lot of for 20 min. Want to stick with it.
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Are shoes neccessary while exercising at home, what is the real importance of shoes here for jillian's DVD? just curious to know.
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Definitely feel better on day 5 exercise level 1. soreness is almost gone
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4 days complete, muscle soreness is very minimal. I am feeling good.
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Lunges and squats with weights, because that's where I feel like I am putting strain on my arms. I feel my arms are getting a good work out. I am glad that I took up this challenge.
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squats and Lunges with weights are killing me, my arms are sore, great workout:smile:
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Pushups are the toughest for me..
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Felt good when I did it today.. lot of sweat for 20 minutes. I am in level 1 and will continue to be in level 1 for 10 days Level 1 = 10 days Level 2= 10 days Level 3= 10 days is my plan so far.. Good luck you guys..
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Taking measurements would not hurt and will help us track our progress..
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Wow! what an inspiration you are.
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Well..I feel like its a marathon...lol
