Replies
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Im in the same boat.
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this is perfect timing in need groceries tomorrow so maybe i can get some new ideas
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bananas apples fruit in season mixed greens peppers mushrooms tomatoes potatoes chickpeas almonds (also want to try almond milk) yogurt eggs milk cheese whole wheat pata brown rice couscous frozen veggies tortillas whole wheat bread
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I get my workouts done at work on my lunchbreak. We have a treadmill, and other equiptment along with weights and baancing balls. we have a pretty good setup lucky for me
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Thanks to everyone. some really great suggestions and they all seemed perfectly doable. Im on it!
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I just want to do well everyday.. not just weekdays. I do well with working out and eating healthy at work but home is trouble so evening snacking is kicking my but too. I want to get through my c25k (2moreweeks) and move on to c210k!
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Hi Ladies! My name is Colinda. I have a 2yr old boy and a 1yr old girl. I work full time at a daycare as an ECE. Lucky for me I get to bring my kids to work with me. I LOVE my job but never thought I would be working as an ECE. When I got my diplomal I planned on become a Speech and Language Pathologist but getting…
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That sounds so great, Ellie. I cant wait till me kids can come on runs or even bike rides with me. Mine are 2 and 1. right now my favourite workout is the 30 min run I get on my lunch break. I have also recently joined the daily minichallenges group which kicks my but into gear in the evening "after the kids have gone to…
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I like the sound of the challenges group. Im going to look into it.
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I love the mornings but th kids get up too early now for me to leave them. I did it at night for a while but now Im busy running around, cleaning and then getting ready for the next day. Luckily we have a treadmill at work and I have an hour lunch so thats when I do it.
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I also do the no-cash-on-hand thing so that its impossible to give in. I do work at a daycare where they provide healthy lunches so that deffinetly helps. running around in the evening is what kills me.
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Hi!!! heres to no more yoyo-ing!!! Favourite Healthy snack: yogurt and granola, almost all fruit (not a melon fan) Why Im here: need friends to keep me motivated... also to keep my in check when Im slacking... family just says oh thats ok you look good already advice: commit. commit. commit. really need to stick with your…
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You look great! Healthy and Happy here we are.
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I struggle with this often.... I have found that the best solution is to not watch tv....da da da. I keep busy cleaning the house after the day or go for a run. OR i do watch tv but workout while doing so... cant eat and excercise. Good Luck!!!!!
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I started mfp right after thanksgiving.... that was my enough is enough weekend. But Halloween killed me and I do want to eat all the time. Plus I hate the cold and would rather stay inside. Lucky for me theres a treadmill in the breakroom at work and I joined mfp so I have people to telll me to smarten up!!
