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I would use the HRM.
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That's awesome! Keep up the great work!
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You look great!!
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Awesome! Congrats!
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Congratulations! You look great :)
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Awesome! Way to go!
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Great job!
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Congrats!
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Keep up the amazing work!
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I'm in Ottawa, feel free to add me!
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Thank you, these are all great ideas. I decided to join this morning sort of spur of the moment so most of what I've eaten I had in my desk at work. I'll be sure to plan from now on. Thanks again!
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smoothie breakfast. 180 cals 4 hard candies 100 cals lunch was soup at 200cals yogurt 40 cals fibre one bar 130 cals.
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Thank everyone. I still have over 900 calories to eat for dinner and snacking...not sure I`ll be able to pull it off, I don`t want to eat just to eat, you know. Previously I was doing WW so I guess my head is still with that program but I thought I would try something new as I`m so close to my goal and have been…