katiest84

I discovered skinny taste's cream of zucchini soup this week - DELISH - and I even forgot to add the sour cream and it was still incredible and super low cal. She has lots of others on her site I am dying to try too!

Thanks everyone - Im so glad I did too - I woke up after having a few crummy days motivation-wise to jump on the scales and feel totally defeated and like its all been a waste of time....your experience and support have totally turned it around and Im feeling motivated to keep trying, and tweak the plan to make sure Im…

ok now Im confused - I went back and made corrections for the milk that I know has been wrong and checked and all the rest looks ok to me I am cycling to and from school - minimum 60 mins per day at least 5 days a week and walking on the other days. That big excersize day was actually accurate - well at least I rode for…

Thanks! Its so nice to have you all give me a reality check - Ive been feeling guilty and like ive failed becuase I had gone out to eat and eaten pastries - then I thought it was a free for all since I had blown it anyway Much more helpful to look at it from a lifestyle change perspective and with the 80/20 rule, that way…

OMG I never thought about that with the milk - I just choose '1 glass' from the quantity without ever having thought about it - I just measured and you're exactly right - its actually 250ml which is a whole lot more - thanks! Ok now I am going to check EVERYTHING because as you say it could be all these little things…

oh yeah and as for skinny taste - Ive been cooking mostly skinny taste recipes lately - her food is delicious and healthy and then I know the nutritional info since I'm new to all this

Thanks so much for getting bak to me so fast As for the Baileys - yes I am drinking it everyday and yes I do measure it out - a drizzle in my coffee is delicious and since I don't regularly drink I dont think its really a problem, a little unusual maybe but I enjoy it and if I can fit in into my overall plan I try to but…

Have you tried Skyr - its lower in fat (0.2%) and higher in protein than greek and I can't get enough of it. It has a different taste which I like better than plain greek yoghurt. Might be worth a try to see what you think