dmaxma Member

Replies

  • Also doing Sarah Ballantyne's AIP -- I've had celiac for a decade and recently acquired 2 new AI diagnoses:( and am trying to recover after a pretty serious flare. I've done Whole30 in the past, successfully, and completely understand that food has a huge impact on how I feel, but am struggling with completely committing…
  • So timely! I have been cleaning up my diet and then -- last night... went out to dinner with friends. Had wine, burrata cheese, bacon wrapped fish with potato (yum!) and creme brulee. Seriously felt food drunk. Extra workout today!
  • I have exactly the same problem -- feel free to add me.
  • It's not creative, but with two small kids, it has the benefit of being quick --Spirutein protein powder with lowfat milk. Keeps me full till lunch too.
  • I'm also gf -- Try: omelette with spinach, sundried tomatos and cheese; plain yogurt with almonds and fruit; oatmeal (Bob's red mill is gf); broiled tomato with cheese and avocado; or an apple/ banana with peanut butter. Bc I have to eat gf, I always have breakfast before leaving the house -- I try to make sure its got…
  • Weigh-in after doing the kickstart week (not super religiously -- I have kids and needed to eat a little more than she indicates in order to stay sane). Down to 132.6!! Not HUGE, but still, I am noticing changes for sure.
  • Yeah!! I did day 4 this morning!! (a light at the end of the tunnel!) My husband basically told me to eat something last night -- I was apparently not being my normal charming self:wink: what day are you on? Do you think you'll follow the regular diet when kickstart is over?
    in Kickstart Comment by dmaxma June 2013
  • Hi -- I'm 5'3'' HW -- 160 CW -- 136 LW -- 109 (I was super sick though -- prior to celiac diagnosis) GW -- 125 I started on Monday -- is anyone doing the kickstart? It's kicking my butt!
  • I started this June 1st too and, as I tend to need some immediate gratification, I am doing the kickstart. I'm already so sick of the cardio 1 -- it seems like a lot of people do different cardio -- are the results as impressive? I really love biking, so I was thinking of subbing that in instead -- or doing it a few days a…
Avatar