nymple Member

https://www.fitbit.com/user/24PWWT I'm happy for any new friends on my fitbit :)

Well done, that is awesome! My mum has smoked for my whole life and years before and I spent my childhood watching her trying to quit and gaining weight until she eventually gave up on trying to quit (which frustrates me so much). So although I have never smoked myself I have seen her struggles know how very very hard…

Me too, me too! I'd really like some more UK friends as my feed is far too quiet in the mornings. I'm 32 in the Birmingham area as well. I have a fitbit so happy to be added there too (https://www.fitbit.com/user/24PWWT), I will be logging every day and I keep my diary open :)

Also UK, been off the wagon a while but committed to getting my 365 mfp notification this time (previous record was 270 something) so I will be around daily and I keep my diary open :)

Whoowee I love the fitbit challenges. Happy to be added on here and fitbit (https://www.fitbit.com/user/24PWWT)

I'm a newbie but would love more keto friends :)

I'm just starting out on keto but I did (doctor supervised) LCHF for a while last year with really good results (both for weight and blood sugar). Aiming to be a little more focused this time and to make it lifestyle rather than a short term fix. Happy to have more keto friends although I'm not sure if I count as serious…

Feel free to add me too. I did (gp supported) LCHF for about 4 months last year and did really well, lost around 20lbs and got discharged by the diabetic click having "turned it all around". Then for my birthday I decided I could have a couple of treats and BAM 5 months later I'm waking up from carb for, back where I…

Also happy for new friends both here and on fitbit. https://www.fitbit.com/user/24PWWT

Wonderful! I love that you have so many photos to track your progress, you can almost see your confidence grow in each one :) Oh and your daughter is beautiful. Lovely Video!

My diary is open and I am trying to cook most of my meals so feel free to add me and have a nose around :)

I've had a rocky start to 2013 too and am just getting focused after a similar pledge! Sending you a friend request :)

Any UK folks want to join?

I turned 30 last July, I have about 70lbs to lose. Feel free to add me too :)

SW: 190.5 (13st 8.5) GW: 122 (8st 12)

I'll be doing either P90X or Turbo Fire 6 days a week so count me in :) The workouts are all 30 to 90 minutes long

Current weight: 190.5 (13st 8.5) Goal weight: 122 I'm not mental, just very short haha.

Me too! Me too! Haha I'm totally up for this :)

I'm back too. Ready to be both supportive and serious so I'm adding you ;)

I'm with you and everyone who is committing to making a change!

I've unlinked mine :( I love the app but after kicking *kitten* at my Turbo Fire workout and inputting the number from my HRM, striiv is suddenly deducting over 700 calories from my exercise total. :( It's a stupid system to think a pedometer is going to accurately measure all your exercise and calorie expenditure. All my…

Ooo that is exciting! Fantastic work, well done!

You look fantastic! Have you been following a certain exercise program or figuring it out on your own? Your results are astonishing and if nothing else have certainly motivated me today :) Way to go!

This is fantastic, well done on passing! I too think Exercise NSV are the most motivating, it's great seeing yourself become stronger and knowing that you worked your butt off, literally, to get there. Way to go!

I'm in the UK and am currently rocking the most hideous 32JJ Royce sports bra which is essentially a hammock with internal scaffolding. http://www.bravissimo.com/products/lingerie/sports-bras/impact-free-sports/white/ro10wh/?show=16&sort=1&level=1 It is ugly and expensive *grumblegrumble* but I have never had any pain and…

I don't but after seeing Jamie Olivers recipe, I have always wanted to. Recipe - http://www.jamieoliver.com/recipes/vegetarian-recipes/homemade-tomato-ketchup

It's weight, if you weigh more your body expends more energy whilst exercising for the simple fact that it takes way more energy to move all the extra weight around. So for me 55 minutes of Turbo Fire hit the 1000 mark for me today but when I've lost a further 60lbs... It'll be so so much lower.

Hi Brooke, I am in a similar place with my boyfriend. We've been together 4.5 years however I am beginning to feel like it has run it's course. We've had a conversation and agreed to work on it but I suspect it's not going to end well as we have some big issues (I've told him this, I'm not just being a *****!) However I…

Yeah if you go to Settings/Update Diet/Fitness Profile you can set it up to gain either half a pound or a pound a week. I think you still have to focus on your macronutrient ratios though if you want to gain healthily. Not fantastically helpful as we are aiming for opposite outcomes but I have a friend who is going through…

Well done. I can't wait until I hit this milestone. What a fine day it is indeed ;) Congratulations, you should be uber proud of yourself