Fat_to_muscles

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  • Mine is about 1 inch taller, and although I don't think he's lighter (no idea what his weight is), he is A LOT skinnier. Especially his legs! When I sit next to him on the couch and I look at our legs it looks like I'm the man and he's the woman!! It's annoying, but it's also a good source for jokes (from both sides, and…
  • Hi Sonja, I have the same goal as you (although I wouldn't mind losing another 2kg or so in the process ;)). I also work out at home or do other 'free' exercises (e.g., running, cycling, tennis). Home fitness videos are great, I buy them for about 5 pounds. Try the 30 day shred and stuff like that. It really changed my…
  • Any vegetable with hummus, yummmm!!!
  • Hiya, I'm 5'7", went from 150 pounds to 130 pounds during the last 8 months.I may try to get it down to 125, but I'm not sure. Quite happy where I am now, so will just keep eating healthily and working out and we'll see what happens :) Feel free to add me!
  • That's when I'm going on holiday and I've been stuck at a plateau for ages, so I'll join you and give it my best shot! :) Feel free to add me.
  • I think that's a great idea! I wanted to go vegetarian for a month around 1.5 years ago. I have now been vegetarian for about 1.5 years! ;) I do eat seafood though, so I guess I should say pescetarian. I felt so much better cutting out meat! Particularly feeling bloated is not something I miss! In addition, eating meat is…
  • I'm 5'7 too. I started at 150 pounds, am now 135, and am aiming to get to 127, but I'm not sure if I'll ever get there. I lose about 1 pound per month, haha! But I don't really mind. I enjoy a glass of wine and eating in restaurants too, but I just make sure that whenever I eat at home, I eat very healthy (but tasty!) and…
  • - Green asparagus marinated in olive oil, soy sauce, and sesame seeds. - Mushrooms marinated in olive oil and balsamic vinegar (and soy sauce if you want, I just happen to love it). - Halloumi cheese can be grilled on the BBQ (slice it) and tastes fantastic, you are guaranteed to make friends wih this one! - Portobello…
  • I don't think it needs to be expensive... I spend between 40 and 90 pounds on running shoes every 2-3 years (I run half marathons), for the rest I have spent 5 pounds on a fitness DVD, and 15 pounds on weights (bought them used). As for the food, as other have already commented, I think that healthy food is a lot cheaper…
  • If you want to go really hardcore... I like classical! Feel free to add...
  • Well, you look like me!! It's almost weird how similar we look. And I'm a UK size 10, so I would have never estimated you to be a 14. And I'm jealous at your abs! Gem, you look fantastic and have nothing to worry about. Go for a walk in town today, and compare yourself to other adult women. You'll see that 90% would love…
  • Hiya, Yep, I'm 5'7. I started at 150 pounds, am currently 137 pounds, but aiming to get it down to around 127 (I'm 28 and very small-chested ;)). I'm a runner too, and also didn't really know how to work on arms and hips, until somebody recommended me the 30 day shred. I'm doing that everyday now (not planning on stopping…
  • Congrats on the weight loss!! :) I think that 5 kilos in about 3 months is completely normal. I don't know how tall you are, but with a weight like yours my guess is that you're probably not overweight, so it's normal that you don't lose your weight super quickly. Actually, when you lose it at his pace, it's quite likely…
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