Fit4Vet Member

Yummy! I have a pot of Dandelion, Fennel Seed & Peppermint tea everyday! I love it! It's really good for digestion, too.

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Yeah, I think you should say something - maybe in a generalized way - but there are A LOT of hot topic items on the boards & some people just aren't going to listen to reasoning. You can talk until you are blue in the face & some people won't listen. :grumble:

bump for later reading. thanks for posting this. looks like very interesting info!

Hillary, Sounds like a great plan. Do you have an IPhone? There's a great app (when it's working - it's had a few bugs of late for me) called RunKeeper that you can download for tracking GPS & speed/time. You should check it out. It's fabulous for running outside. :smile: Add me to your street team if you do download it!…

Damn good advice & can I just say...now *that* is sexy! P.S. Oh, & to the OP: Sounds like it's supposed to fit that way & You are going to be A KNOCKOUT in it!

Um, let's see. Last year, we had Shrimp Cocktail (mine minus the high sodium sauces - I do like a light dressing with them though.) Turkey & Bean Chilli (from scratch - less sodium) - mine with ff cheese & greek yogurt instead of sour cream Crab Dip (homemade again) Veggie Tray (mine minus the ranch) This year will…

I love to run to Lady Gaga. Something about the beat of her songs really pumps me up - NOW, everytime I hear her, I want to run! LOL

Beautiful!

bump Sounds delish Jess!

Pete, I started out running in May of 2010 & quickly ended up with some strange ailment or another - mainly muscle problems in my low back & hip areas -after a few months. I don't know what happened but my body surely protested the running. So, I began power walking to dvds (Leslie Sansone & Debbie Rocker, mostly) in my…

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Dude, that's just sad.... I'm just sorry you feel like that.

hmmm...sounds interesting! :flowerforyou:

You don't even look like the same person! Well done.

:wink: because I should watch this at least once a week GO BEN!

well, bump - cuz I thought you had to have a host! thanks for this.

100 minutes for me burns around 400 calories (Total Body Rodney Yee DVD)

Harris Teeter has the best Naturals brand Peppermint Tea. I drink it w/ Dandelion & Fennel Seed (all 3 bags in 1 pot) for a jam up spot o' tea! Have recently found that I'm very fond of Tazo Passion & Tazo Calm. Has to be herbal or decaf (found that out recently too when 3 pots of black tea blends kept me up until 3 a.m. -…

Also, get a tape measure. Measure yourself & keep a record of that. I found that my inches changed a lot before the scale ever did. Stay the course. You'll get there. Remember that you didn't put it on in 2 weeks. :smile:

Woot! Great workout for me this morning & I am feeling fine! (well, aside from a nasty cold, but it's leaving now, I have faith!) Anyway, I did my W3D3 today - 16+21+15+15+21 = 88 push ups! on the toes. That last one was definitely a doozie but I'll be moving on to week 4 this week. Plan is to do an exhaustion test Monday…

She has an awesome body. I don't think she's too skinny. Personally, I've always thought she looked kinda fit. I'm a Smallville fan so I know who she is & have noticed how fit she was before. Anyway, I agree that some of it is genetics - but I believe that most of it is what you put in your body & what exercise you choose…

Success! Great job, Gi. You look so fabulous! :smile:

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Yay, Stu! *big high 5's all around* Yes! Just the news we were waiting for! :flowerforyou: Watched the video. Very enlightening! So glad you posted. Thanks.

wow.........I just read the first post, but I like what I see. Thanks for posting

W3D2: 14 + 19 + 14 + 14 + 19 = 80 toes Back in the saddle again - yeah, I'm back, back in the saddle again!

I have a cheapie HRM from Walmart that works just fine (of course, I still paid like $90 for it, so it wasn't *that* cheap to ME!)

I find that MFP seriously over calculates for TaeBo. I do it at least once a week now & I have the Foundation & Energy & the Amped series. With Amped (& the amp stick) I burn about 400-450 in ~50 mins. Now, I'm 5'6" & weigh 170-175 (yeah, I bounce around, but that's another story). With the Foundation, it's MUCH lower b/c…