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Soft Gingerbread made with Hokkaido Squash
Soft Gingerbread made with Hokkaido Squash from the book 50 Recipes for Keeping Slim by Stephanie de Turckheim & Aime'e Langre'e For 1 small cake *1lb 2oz (500g) hokkaido or butternut squash *Salt *Generous 1/4 cup (30g) superfine sugar *Scant 1/2 cup (50g) flour *2 eggs *1 envelope vanilla sugar *1 tsp marrow seeds *1 tsp…
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RunKeeper Help...
Anybody know how to "create" the intervals for C25K within the runkeeper app? I know it has the 20 min trainer, but I've heard of people creating the C25K program in that, but I don't know how to do it (the techie part!). Hope someone can help!
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Help! Shin Splints
I just started running. I've been at it every other day for about 2 weeks (maybe a little more). I started at a mile...was doing fine & then my shoe tore up. I ran in another pair & got terrible shin splints - my pinky toes even went numb - ran 2.25 miles that day doing intervals. Yes, in retrospect, I know that you don't…
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Quick & Easy Eggy Muffins - Yum!
Okay y'all there's a new recipe on my blog for the BEST omelet style egg muffins that you do in the oven. Hopefully I've posted it properly (it's been since August since I've blogged anything!) These are great for on the go breakfasts, snacks, short notice meals, etc., as they are freezer easy & thaw & heat in no time.…
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The best article
So, I really needed a pick me up...I've been a little down & out & not doing my exercises & kinda eating within my budget - sorta... And then this morning, here's the article that was front & center when I pulled up my homepage: What Happy People Know A medical journalist draws on decades of experience and perspective to…
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Shirataki Noodles???
Anyone know where I get these Shirataki Noodles (Tofu noodles, evidently...)? Anyone have any info on them at all? I'd love to know about taste especially. Thanks in Advance
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Cooler 1 - Clean Eating Snacks?
Okay....so I'm doing cooler 1 (Tosca Reno, Clean Eating, etc):heart: BUT, I'm SO sick of EGGS! I'm not a great fan of eggs to begin with, but good law, I'm sick to death of the egg snacks!:sick: Anybody got any other suggestions for equivalent Cooler 1 egg substitutions? And / Or : I could really use some more cooler 1…
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A new family favorite
So, I've been updating my blog with the recipes that I really like from my 2 fav cookbooks. This one is a recipe for Shrimp Kabobs that my fam has fallen in love with. The recipe can be found HERE: www.myfitnesspal.com/blog/fit4vet.com
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Menu: Feta-Stuffed Chicken & Roasted Asparagus with Gruyere
I've updated my blog with this week's recipes. Oh my this one was a great one! Menu: Feta-Stuffed Chicken & Roasted Asparagus with Gruyere Nutritional Information for recipes has been entered into MFP You can check it out at http://www.myfitnesspal.com/blog/Fit4Vet
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A recipe a week in my blog
So, I'm cooking my way through 2 cookbooks. Basically it's all posted in my blog, but my dinner recipes are on today's blog. I'm going to critique at least a recipe a week while I'm cooking myself fit! So, if you are interested...check out my recipe blog! :flowerforyou:
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In a Large!
So, I just wanted to say I'm in a LARGE again!! How nice is that?? I'm so psyched right now I could just jump up & down. As a matter of fact, it's time for plyo anyway. LOL Loving this site!
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New & Quit Smoking & P90X 2day!!
So a great big Hello to all of you! I'm glad to be a part of this great place. I came here for the food diary like Monday or Tuesday of this week. Have been logging ever since & lurking in the boards. LUV IT! I've not been overweight my entire life, however I can remember weighing 118 in HS & being able to lift more with…
