The best article

Fit4Vet

So, I really needed a pick me up...I've been a little down & out & not doing my exercises & kinda eating within my budget - sorta...

And then this morning, here's the article that was front & center when I pulled up my homepage:

What Happy People Know
A medical journalist draws on decades of experience and perspective to reveal what happy, healthy people share.

Here's the link:
http://health.msn.com/health-topics/articlepage.aspx?cp-documentid=100252240&gt1=31036

I really think you will enjoy it as much as I did & I hope you find the renewed inner strength that you need.