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Cooler 1 - Clean Eating Snacks?

Fit4Vet
Fit4Vet Posts: 610 Member
edited September 2024 in Food and Nutrition
Okay....so I'm doing cooler 1 (Tosca Reno, Clean Eating, etc):heart:

BUT, I'm SO sick of EGGS! I'm not a great fan of eggs to begin with, but good law, I'm sick to death of the egg snacks!:sick:

Anybody got any other suggestions for equivalent Cooler 1 egg substitutions?

And / Or : I could really use some more cooler 1 variety. I know she says only do cooler 1 for 2 weeks, but my middle says I'm a gonna need it longer than 2 weeks! :laugh:

Replies

  • SherryRueter
    SherryRueter Posts: 3,502 Member
    I have not heard of Cooler 1 but, as far as the nutritional value of an egg. I would say to look up the nutritional value for the egg and try to substitute it with something of equal protein and carbs and fat grams.
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