Fit4Vet Member

bumpity bump

bump I'm definitely trying these! Thanks

That's hilarious! And, you look marvelous!! Great work.

Buy a ROOMBA. Seriously. It's amazing & I love it. Get it from Hammacher Schlemmer. They have a lifetime guarantee & I've had 4 for one price. I'll probably end up with at least that many more. It's guaranteed to not wear out. When it quits, I send it back & they send me a new one. My 5 y.o. daughter vaccumes. She sets it…

Keep. Abs 3 X a week. Yeah, they will fit in no time!

You look Great! Change the IMG at the beginning & ending to img & the pics will show in your original post.

Steele wool around any opening into the house (i.e. around plumbing pipes under the sink, etc.) & poison. Traps are only good if they aren't crafty... Good Luck

When I was diagnosed with COPD, I quit smoking & made everyone else smoke outside - yes, in the cold. If you want to smoke, do it in the cold. I put up air freshners everywhere & refused to allow my child to sit in the laps of smoking people. :mad: I quit so that she wouldn't have to be around it. :explode: Everyone knows…

OMG, do not come in <here> if you don't want to cry! You guys are amazing. I love all the stories & pics. What blessed people we all are!:heart:

My daughter is adopted. A great big thank you to her bio mom for realizing what was best for her. My daughter is definitely the best part of "me". And, funny but everyone who doesn't know that she's adopted has always said "wow, your daughter looks *just* like you!". God mixed her up just for us, I think. Every day is a…

1 cup Good Friends Cinna-Raisin & 1/2 cup Almond Milk w/ Bee Pollen, Chia Seeds & Ground Flax + Coffee. And, yes, it was YUMM--O! :tongue:

200 squats done!

I'm in. Will do them in sets of 25 as per my usual. :wink:

Oh you LIE! That is not the same lady!! :noway: You look GREAT!!

Alright. I'll try to get in a nice walk sometime today.

Of course, I'm in. :love:

:grumble: double post! :laugh:

Yay, got in my 300 on each side! Woop - woot! I'm feeling pretty good. :laugh:

Alright now, I'm in! These are going to be tougher but we'll get it done!

200 on the toes :happy: and I feel strong! These were not near as bad as last week.

:heart:

I'm here. =)

Alright, I got in only 191. Lame, but I felt a little pinching in the right shoulder & it's an old injury so I figured I'd better be safe. You guys rock!

Okay, I'll try. These killed me when I did P90X but I'll do my best. I think I might be able to do several sets of 25 or so to get them in. :blushing: And, btw, my flipping calves are killing me today! Thank you very much...

300 done. Man I'm going to feel this tomorrow, I'm sure. I started out just doing sets of 25, but got behind & ended up having to do 4 sets of 25 back to back!! Oh, the burn........:laugh:

Pardon me. I stand corrected. To the OP, sorry for giving you wrong info. We live in a small town & the only people to ever share lanes are the swim team & I'd rather watch them swim as they look like it's choreographed! Beautiful. Everybody else just waits their turn. Thanks for teaching me something new! :smile:

Okay, well, let's hope this doesn't screw with tomorrow's run, but I'm in!:tongue:

:noway: No. No sharing in pool lanes. No that was way rude, esp. if you didn't ask her to join. What did you do?

Wow, just wow. Awesome job, dude! You rock!

Me too. Is this 200 for each side, yes?