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Ghanie, I've found that anything acidic usually upsets mine. I can eat it all when it's not during a "flare up", but when it starts, I have to steer clear of anything that is acidic - oranges, anything citris, watermelon also bothers me, onions, tomatoes, broc & cauliflower, peppers (the heat bothers me then too)...yeah,…
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:drinker: bump - I am so trying some of these.
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OMG! I could set up a few of you for a while just from my closet alone! I'll see if I can get in there & work out the different sizes this weekend. I know I have 16's & 14's that I "shrunk" out of! :bigsmile: I'm in need of 12's & very soon to be 10's (a little too tight right this very moment).
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bump - bumpty - bump! can't wait to try some of these!
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bump
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Must be in the air. I was craving sushi so I had some last night (california roll) and 1/2'd an order of california & spicy shrimp for lunch. It was less than 500 cals & fit into my routine nicely. And, I'm full & will be satisfied all day. I probably won't make my protein requirements today & I'm sure to be over with my…
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OMG! There is a huge difference! You can definitely see a difference. What are you talking about!? You go, girl. You are looking great!:drinker:
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Bumpity-Bump :flowerforyou:
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Umm...this sounds lovely...wishing I had time & space for such a delightful weekend. However, alas, I must stop day dreaming & get back to the 100 invoices I'm trying (unsuccessfully b/c of your post, I might add!) to put in the computer. Love the post! Thanks!
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bump: I'll try this one later. sounds delish
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Jllian. 'nuff said. LMAO. (and evidently it wasn't 'nuff said, cuz I had to edit to add this!)
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Great Job! Keep up the good work!
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P.S. also like the beard better now.... :wink:
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IMG @ both ends has to be lower case img edited to say: You can SO see it in your face. Good job!
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bump - sounds like a before workout snack for me! :drinker:
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:flowerforyou:
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Cool.:smile:
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Bump
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bumping
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Not to hi-jack the thread but, yeah, I had a complete hysterectomy & am on a daily hormone pill & still around the same time I would have had TOM, I still get cranky & bloated, so go figure. I know strange right?
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WOW! Great job! You look fabulous!
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WOW great job! You look terrific!
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WOW! (turned upside, what's that spell? M O M! LMAO every time I hear him say that!) So you look fabulous daaarling! And, isn't that THE bikini? Great job! So proud of you!
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great post. thanks for the link
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very informative. thanks. :-)
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"Listen to your body and as long as your health is not at risk, leave your excuses at home and head to the gym." Love this line. It's worth remembering! :love: Thanks for the link.
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That was awesome! Thanks! :smile:
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I agree! Just eat a healthy, normal size meal that you can live with & don't worry about 1 day of missing breakfast. I think the "distribution" of the calories throughout the day is more important that getting every calorie in. Don't worry too much & I think you'll be okay.
