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Great job! Ok, hate to be a noob, but what's NSV?
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Damn ... great thread ...
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Me too ... although if you read the responses and think of the question how you thought it was being asked, it's pretty funny.
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Great progress ... Stories like these are what motivates people like me to start on this ... Don't forget ... the reason you're stalled may be that with the running you're adding muscle which weighs more than the fat did. Keep up the good work.
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Huge difference in face & arms especially! Keep up the good work
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Same here. I started "Naturally Slim" last week at work. So far, so good ... I had lost 11.0 in the 2 weeks on MFP prior to NS starting up at work. Then last week on NS I lost 4.4. So it seems to work, seeing as I had already lost 11 lbs in the prior two weeks, I figured losing the water weight I wouldn't lose that much on…
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Love it!
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That's what I always assumed, but we know what happens when you assume. I was recently in the ER and got weighed in. The number made me realize that I need to do something about my weight, so I signed up here and with a program at work. The one at work involves a blood workup, so I weighed in at the Dr while getting blood.…
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Does it matter if you forget to enter on MFP until the next day? I went in this morning and logged my activity for yesterday. I've waited about 30 minutes and MFP still shows both entries without the adjustment amounts changed. Looks like it shows doubled.
