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I actually have this exact same problem. Im allowed 1800 calories a day. Today I exercised and was given an extra 1047 calories. It seems so hard to eat all those calories in a healthy way. I dont have the hunger pangs. Sometimes I have to make myself eat. I have read all about the starvation mode. I do believe that is why…
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welcome to the MFP family. Ive been on here for about a month and a half. There is tons of support here, even when you dont want it!! Feel free to add me.
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I wanna join in on the fun. Im going to Jamaica for my b-day at the end of October.
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This is so true!!!!
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I am hesitant about buying DVDs off TV as well. I bought the Zumba DVDs and I must say that I love them. Its not always about the coordination because as you get more comfortable with the moves, the coordination comes. I think I am going to try these dvds. It looks like they are a lot of fun.
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I really love tilapia. I have never tried it baked. I can honestly say Im scared....LOL! I am going to take y'all advice. I'm baking it next time.
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Dont be embarrassed!! You have worked hard and now you are seeing the rewards. Awesome job
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Im in Chicago and it is definitely Crook County!!
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Good evening, I would like to lose 100+ pounds. I have started to take this serious. I could use ALL the motivation I can get. I'm going to Jamaica in Oct so there is my first piece of motivation there!!! We can do this together.
