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Hi-- This is the beginning of my first full day of FOK. I've seen the movie a couple times and have received their newsletter. Yesterday I saw photos of a man who'd had a heart attack at 44 and decided to change his life. The difference was astounding. I have been toying around with making a change for about three years…
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@MFish89--Thank you!! Hi to everyone else too. I've been vegetarian for about 4 years and have been vegan off and on during that time. I've committed to eating vegan during the month of September, and will see if I take it from there. I love how alive and light I feel when I eliminate dairy and eggs. I still have trouble…
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Hi, You both can add me if you like. My diary is viewable by friends. I've been vegetarian for 4 years, off and on vegan. I'm committing to eating vegan for the month of September just because I love how I feel when I eliminate eggs and dairy.
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Totally agree with Ket_the_jet and Dawnrenee. She's just not that into you...Plus, if nearly everyone you know is that way--that's a problem. If people are too busy to be with you, it's probably that they're not having much fun. I'm not trying to trash you, because I used to have this problem in my late twenties. I finally…
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This IS helpful! I'm 5'1 and 3/4, age 48. I am currently 166, which is down from 172, where I started about 6 weeks ago. I'm aiming for 130-136. I look a lot younger than my age, and don't think of myself as heavy, though when I look at pictures, I realize I am! I haven't been in the 130s since college. I have really high…