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You rock as well!! =) Keep it up!
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Added! =)
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Thank you waldo, that was helpful!
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Aaahhhh... So THAT'S how you do it! Thank you ladies.
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Adding you!
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Lots of good info! Thanks. To specify, I am physically ready for the race. Running the distance is not a problem at all, I have been consistently building srength over the past few months, and have no doubt I can finish without going overboard. However, I thought there may have been something different I could do to boost…
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How are you doing with this now, Tay?
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That sounds fun!! =) It pretty much boils down to: Right attire, Training and nutrition. I just completed my second half maraton about a month ago, and I had lots of fun! I did not give myself enough time to follow recommended training guidelines, but I have been running for a while now, so I was just fine. It is amazing…
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And you can always supplement with protein shakes, which is my personal preference.