Replies
-
Hmm, let me have a think @ Kres567 but I guess my thinking is we all probably ended up on this community because we used mfp, have we gotten a little lax in our use of it? Are we properly utilising it as probably the foundation for weight loss. I know I’m a bore about this but if we don’t know what we’re taking in, how can…
-
Sunday checking: Cals : a little over Water : dreadful Exercise : just over 10,250 steps Great day, Christmas decorations taken down (a little early, tradition here is to keep them up until after the 6th, aka here Little Christmas Day) Shopping, walk in a beautiful park, see pic. Started reading “A year of living…
-
Thanks so much @ruthann2 and @Kres567 I love the healthy tips idea too but I can I throw a question out, healthy food or not are we tracking our intake day in day out? We’re at the best point to start doing this properly and I think it would stand us all in good steed. Edited to say, I mean weighing in grams, recording in…
-
Username: Jaybo37 Week 2 Weigh in day: Sunday PW: 166.2 CW: 163.9
-
Mission slimpossibles 1/5 - 12,410
-
@Kres567 - I was away so it passed me by tbh, coupled with the fact it was pretty grim when I did weigh in on the Monday...yuk Anyway confession time for the last week Username: Jaybo37 Week 1 Weigh in day: Sunday PW: 159 CW: 166.2 I’ll post week 2 when I get up & face the scales
-
Mission slimpossibles 1/4 - 18,498
-
Friday check in: Cals : over Water : ehhh, didn’t track very well Exercise : 18,498 steps Delighted with my steps, I started the day with an hour on the treadmill. That meant I’d nearly 11,000 before I left the house for a day out with the kids. I went to bed early after finding myself snacking a bit much so my total for…
-
Oh my goodness, you guys are really doing great. Honestly very low gains for the couple of weeks that’s been in it. I’m up...a lot😩 Anyway, I’ll not be admitting to anything until Sunday with the vain hope it’s not as bad as it is now. May as well do my Thursday check in since the kitchen is closed: Cals : around 110 under…
-
Mission slimpossibles 12/30 - 11,977 12/31 - 13,438 01/01 - 950 (too much fun on NYE🤢) 01/02 - 12,715
-
Wednesday check in: Cals : over by 150 Water : around 2.5 litres Exercise : just over 12,500 so far, might get a few more steps in Today went pretty ok, hard to go back to eating in a restricted fashion. But considering my clothes are wayyyy too tight, needs must. I threw out all my larger clothes so I have no choice😩
-
Thanks for adding me to the step challenge although today’s steps were negligible. Let’s just say I brought in the new year rather too enthusiastically! I tried to get the family to take a walk with me but no chance, and then I was so tired I couldn’t manage it (got to bed at 6am, got maybe 4 hours sleep?) I’ll resume my…
-
Oh and I wish you all a very happy, healthy and peaceful New Year
-
Hi All, another month and nearly a new year! How exciting😊 To reintroduce myself again, I’m Jill, I’m from Ireland - freewheeling to mid 40’s this coming year. I’ve 2 girls, married, work 30 hours outside the home in 2 places. I’m big into my walking and sometimes jogging and love being giving a run for my money in the…
-
Mission slimpossibles 12/30 - 11,977
-
Team slimpossibles 12/29 - 25,286
-
Team slimpossibles 28/12 - 17,927
-
Team slimpossibles 12/27 - 17,814
-
Mission slimpossibles 25/12 - 9,111 26/12 - 10,409
-
Mission slimpossibles 12/23 - 11,827
-
Mission slimpossibles 12/22 - 11,518
-
Mission slimpossibles 12/21 - 13,754
-
Mission slimpossibles 12/20 - 14,902
-
Mission slimpossibles 12/19 - 10,623
-
Mission slimpossibles 12/18 - 15,428
-
@Beka3695 - apologies for missing the 13th Mission slimpossibles 12/13 - 13,757
-
Mission slimpossibles 12/17 - 14,707
-
Mission slimpossibles 12/14 - 10,086 12/15 - 15,447 12/16 - 5,718
-
Mission slimpossibles 12/12 - 13,510
-
Mission slimpossibles 12/11 - 10,039