KazzaLee13

Wowowow!! AMAZING job!!! You're inspiring! :)

It's net. But I would rather say "you should never go under your BMR net a day" :)

Bump for later.

Upper abs, then shoulders and calves/knees.

Wow! Amazing. Congrats!!!

Hahaha! Hilarious!! :laugh:

Me too!

Ok thanks! I didn't think people would really use seven eighths! :)

Bump for later :)

You look fantastic!!! Congratulations!! :)

On the slowing metabolism thing I think they say that because yoga is relaxing so with less adrenalin in the body everything is going to slow down a little. But I see it as a selling argument adressed to those super stressed people with hyper tension who need to relax a bit. For them yeah it might slow down their…

At first sight I don't see anything wrong with your diet and exercise, so I get why you can be frustrated when you don't see the results. I guess it's just going to be about going back to why you're doing that.. Or I don't know maybe you have clothes you want to fit in, or you want to look amazing on the beach next…

2012 - Joined MFP - Lost 13 lbs (not a lot but it's more than half the weight I want to lose so I'm happy about it) - Learnt to have a healthy lifestyle. - Started looking forward to the future again. - Started doing things and stopped being passive and miserable. - Found Happiness, Strength and Confidence again. - Met an…

Addicted! I wish I could find in my closet all the clothes I pin... I love it for recipes and motivation too.

You're an inspiration!! Thank you for sharing your story! You look fantastic and I hope you realize that! :) Congratulations on all your progress!!!

Wow! You look fantastic!! Congratulations!!!

Awesome!! Well done! :) I broke mine too a week ago and I was super happy!!

melaniecheeks - a brunette Michelle Williams

I'm in! Week 1 Weekly Goal: 3500 Mon: Tues: Wed: Thur: Fri: Sat: Sun: Total: 0 Left to go: 3500 That's gonna motivate me to do more cardio! :)

Day 3 level 2 done! (at 11pm lol)

Day 2 level 2 done! While I was doing level 1 I was thinking my thighs/butt didn't get to workout that much but it has all changed with level 2!! Feels good to be sore! :D

Level 1 day 10 complete!! It's amazing how I find it easy now when the first day I finished the workout feeling sick and dizzy! :D Happy to move on to level 2 (a bit scared too I must say haha)

Day 9 of level 1, done! :D

Day 8 level 1 complete! :D Two more days til I get to level 2! Exciting! I still can't do the whole two series of real push ups though =/

Day 7 level 1 complete!

Hi :) I'm 21 and 5ft 2.5in (1.60m) and weigh 60kg (132lbs). I'm doing the 30 Day Shred at the moment and appart from that it really depends on my mood, the weather, my time. I like to change my workouts so I don't get bored. Sometimes I'll go for the elliptical, sometimes dancing, or running or kickboxing. :)

Wow that's amazing! You look fantastic!! Proud of you! :)

Day 5 level 1 - check

Completed level 1 day 4 :D

Day 3 of level 1, checked! :D