soon2bemrsott

wow, that time already... Channing: SW 170 /GW 160/ CW 165 / WL 0 / TWL -5 Tina: SW 207 / GW 195 / CW 202 / WL 0 / TWL -5 Angie: SW 207 / GW 197 / CW 204.5 / WL -.5 / TWL -2.5 Anita: SW 175 / GW 160 / CW 169 / WL -1/ TWL -6 Kimss: SW 158 / GW 154 / CW 155 /WL-1/TWL-3 Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5…

Conratulations!!! I am only 2 lbs from joining you, yay!!!!

I've been wondering too, because I've always heard green tea, but since I joined here been hearing a bit about white tea...

No, but I am getting consistent readings on it, so I am not concerned

http://www.walmart.com/catalog/product.do?product_id=10719753 i got this one from walmart last week for $25, works wonderfully with most of the same features as the more expensive ones

Look at how great you look!!!!! Conratulations!! Your doing awesome, keep it up:flowerforyou:

Good morning!! I'm so excited, I bought a HRM last night and its already so much fun to use. :love: It was on sale at walmart for $25, and I was returning something for $15 so I only paid 10 bucks for it!! I tried it last night at kickboxing and found out I burned almost 600 calories in 40 minutes - WOW! Its going to be so…

You said the truth so well, thank you :wink:

Most updated list Tina: SW 207 / GW 195 / CW 202 / WL -3 / TWL -5 Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2 Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5 Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4 Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4 Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6…

Hi ladies, I forgot to check in last week... I tried on my wedding dress a week ago, I was scared. But it fit, already!!! I wasn't expecting that for at least another 2 months, YAY!!! Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5 Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4 Shannan: SW196 / GW 187 / CW194 / WL -2 /…

Hi!! Welcome, the same this happened to me. My grandmother told me I had "comfy cow syndrome"... This site is great, like everyone says as long as you are true to yourself. I love it, I have found that it is so much easier to keep track of what I eat, if someone else is doing the math for me! Good Luck!!

That is correct, nothing but True Water should be counted as water consumption.

just start a new one...

banana's, mmmm--now I want some oatmeal...

Yay!!! Don't ever give up!!

hehehe, if you find it let me know!!!

mmmm hmmmm, lol!!

oh I love doing that!!!

Thats true, happened to me in January. I thought they couldn't turn off in winter, plus I have a 2 year old. They don't care anymore about any of that. But in all fairness, I was 3 months behind and there had been "shut off" notices on the bottom of the monthly bill for the previous 2 months. My bill was less then $300,…

We had a girl at work that ate food from the fridge. I mean like peoples have eaten leftover sandwiches, food in tupperware (then would just trash the tupperware) soda, all kinds of stuff. We could never prove it was her, but we knew it. So the girls in my dept took action, we bagan doing little things, like blue food dye…

Good morning everyone!! Week 1 Weigh In.... EM: SW 150 / GW 140 / CW 149.4 / WL -0.6 Julie SW 161 / GW 150 / CW 160.5 / WL -0.5 Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 Tina: SW 207/ GW 195 / CW 205 / WL -2 Start Stats: Roxie: SW 147/GW 128/ CW 138 Mackenzie: SW 160 / GW 150 / CW 160 Melissa: SW 163 / GW 153 / CW 163…

I'm not so sure about that one, I have always been a very heavy sweater (it takes next to nothing to make me start sweating, one trip up the steps I break out in a sweat) but I have never been a fit person...

Hi!! I have found that taking longer and longer walks is the key for me. My son is 2 1/2, so there is no way in hell that he will let me try to do video or anything!! So we started walking, alot. (I HIGHLY recommend the jogger-style strollers, with only the 1 wheel in front. You can not help but speed walk with them!! I…

ooohhhhh, so it is just a temp fix that they are working for, now I get it. OMG I can just picture myself running around in a atrash bag, the neighbors would think I was crazy!!! :laugh:

Ok, then average out about how much time you do sit, and how often, then subtract that from the 8 hours. Say, if you sit for 2 minutes every 30, then that is almost only 20 minutes sitting out of the 8 hours...

Yeah, I didn't think so, but I wasn't sure. I keep thinking about like, high school wrestling when the kids gotta drop pounds, so they run around in trash bags and stuff. I didn't know if that was to lose more weight cause they are sweating more, or what. Thanks!!

I don't know that you really should count that. It doesn't seem that you are spending enough time actually walking to speed your heart rate, with all of those sitting breaks in there. Do you feel your heart pumping any faster after you have walked to the patient room or your desk? Are you sweating at all? Of course every…

http://mydietbuddy.com/1200-calorie-diet-menus.htm http://diet.lovetoknow.com/wiki/1200_Calorie_Diet http://www.brighamandwomens.org/healtheweightforwomen/eating/mealplans/1200_calorie.aspx?subid=submenu6 There is a ton of stuff when I googled 1200 calorie menu

your not weird!! I think your True weight is the morning weight, done at the same time every morning, preferably before breakfast. That is when it is always recommended to weigh yourself. The problem with night weight is that it does flucuate, dependant on several factors-how much you ate today, water, what time at night,…