4TH OF JULY CHALLENGE - WEEK 3

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  • kimss
    kimss Posts: 1,146
    Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
    Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5
    Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4
    Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4
    Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6



    Anita: SW 186 / GW 150 / CW 170 / WL 0/ TWL 0
    Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
    OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
    Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
    Mackenzie: SW 160 / GW 150 / CW 157 / WL-1 / TWL -3
    Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
    Michelle: SW 148 / GW 129 / CW 133.5 WL -1 / TWL -2.5
    Toots: SW 217/ GW 205 / CW 213 WL -1 / TWL -4
    Julie: SW 161/ GW151 / CW 160.5 WL 0 TWL -.5


    No change for me, but after last weekend and TOM, I'm so glad to be the same. I hope things start to move lower this next week. we only have what? 2 weeks left, until the end of this challenge? It is going so fast. I hope you all are having some sucess.
  • soon2bemrsott
    soon2bemrsott Posts: 60
    Hi ladies, I forgot to check in last week...
    I tried on my wedding dress a week ago, I was scared. But it fit, already!!! I wasn't expecting that for at least another 2 months, YAY!!!


    Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5
    Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4
    Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4
    Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6
    Tina: SW 207 / GW 195 / CW 202 / WL -3 / TWL -5


    Anita: SW 186 / GW 150 / CW 170 / WL 0/ TWL 0
    Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
    Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
    OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
    Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
    Mackenzie: SW 160 / GW 150 / CW 157 / WL-1 / TWL -3
    Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
    Michelle: SW 148 / GW 129 / CW 133.5 WL -1 / TWL -2.5
    Toots: SW 217/ GW 205 / CW 213 WL -1 / TWL -4
    Julie: SW 161/ GW151 / CW 160.5 WL 0 TWL -.5
  • soon2bemrsott
    soon2bemrsott Posts: 60
    Hi ladies, I forgot to check in last week...
    I tried on my wedding dress a week ago, I was scared. But it fit, already!!! I wasn't expecting that for at least another 2 months, YAY!!!

    Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
    Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5
    Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4
    Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4
    Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6
    Tina: SW 207 / GW 195 / CW 202 / WL -3 / TWL -5


    Anita: SW 186 / GW 150 / CW 170 / WL 0/ TWL 0
    Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
    Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
    OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
    Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
    Mackenzie: SW 160 / GW 150 / CW 157 / WL-1 / TWL -3
    Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
    Michelle: SW 148 / GW 129 / CW 133.5 WL -1 / TWL -2.5
    Toots: SW 217/ GW 205 / CW 213 WL -1 / TWL -4
    Julie: SW 161/ GW151 / CW 160.5 WL 0 TWL -.5
  • JustAnotherGirl
    JustAnotherGirl Posts: 96
    Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
    Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5
    Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4
    Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4
    Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6
    Mackenzie: SW 160 / GW 150 / CW 156 / WL-1 / TWL -4



    Anita: SW 186 / GW 150 / CW 170 / WL 0/ TWL 0
    Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
    OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
    Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
    Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
    Michelle: SW 148 / GW 129 / CW 133.5 WL -1 / TWL -2.5
    Toots: SW 217/ GW 205 / CW 213 WL -1 / TWL -4
    Julie: SW 161/ GW151 / CW 160.5 WL 0 TWL -.5

    Hi everyone! I cannot believe it is weigh in day already!! Only 2 more weeks!! We can do it girls!!
  • wwalke02
    wwalke02 Posts: 61
    Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
    Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5
    Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4
    Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4
    Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6
    Mackenzie: SW 160 / GW 150 / CW 156 / WL-1 / TWL -4
    Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5


    Anita: SW 186 / GW 150 / CW 170 / WL 0/ TWL 0
    Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
    OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
    Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
    Michelle: SW 148 / GW 129 / CW 133.5 WL -1 / TWL -2.5
    Toots: SW 217/ GW 205 / CW 213 WL -1 / TWL -4
    Julie: SW 161/ GW151 / CW 160.5 WL 0 TWL -.5

    Wow, weigh in day came around fast! I stayed the same this week, better than gaining. Good luck this week!
  • soon2bemrsott
    soon2bemrsott Posts: 60
    Most updated list



    Tina: SW 207 / GW 195 / CW 202 / WL -3 / TWL -5
    Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
    Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5
    Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4
    Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4
    Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6
    Mackenzie: SW 160 / GW 150 / CW 156 / WL-1 / TWL -4
    Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5


    Anita: SW 186 / GW 150 / CW 170 / WL 0/ TWL 0
    Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
    OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
    Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
    Michelle: SW 148 / GW 129 / CW 133.5 WL -1 / TWL -2.5
    Toots: SW 217/ GW 205 / CW 213 WL -1 / TWL -4
    Julie: SW 161/ GW151 / CW 160.5 WL 0 TWL -.5
  • iWillnotQUIT
    iWillnotQUIT Posts: 25
    CURRENT LIST! :) Congratulations to all of our 'losers' this week..... YEAH FOR ALL OF YOU!!!! I, on the otherhand and up 1. Goodness.... off to a better week!! Enjoy everyone!



    Tina: SW 207 / GW 195 / CW 202 / WL -3 / TWL -5
    Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
    Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5
    Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4
    Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4
    Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6
    Mackenzie: SW 160 / GW 150 / CW 156 / WL-1 / TWL -4
    Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
    Michelle: SW 148 / GW 129 / CW 134.5 WL +1 / TWL -1.5 oh boy..


    Anita: SW 186 / GW 150 / CW 170 / WL 0/ TWL 0
    Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
    OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
    Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
    Toots: SW 217/ GW 205 / CW 213 WL -1 / TWL -4
    Julie: SW 161/ GW151 / CW 160.5 WL 0 TWL -.5
  • TNYorker
    TNYorker Posts: 164
    Update!

    The scale hasn't moved in the passed couple of weeks, so I was REALLY glad to see it go down a pound at least. :ohwell:

    Anita: SW 175 / GW 160 / CW 169 / WL -1/ TWL -6
    Tina: SW 207 / GW 195 / CW 202 / WL -3 / TWL -5
    Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
    Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5
    Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4
    Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4
    Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6
    Mackenzie: SW 160 / GW 150 / CW 156 / WL-1 / TWL -4
    Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
    Michelle: SW 148 / GW 129 / CW 134.5 WL +1 / TWL -1.5 oh boy..


    Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
    OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
    Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
    Toots: SW 217/ GW 205 / CW 213 WL -1 / TWL -4
    Julie: SW 161/ GW151 / CW 160.5 WL 0 TWL -.5
  • JWalker514
    JWalker514 Posts: 87
    Anita: SW 175 / GW 160 / CW 169 / WL -1/ TWL -6
    Tina: SW 207 / GW 195 / CW 202 / WL -3 / TWL -5
    Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
    Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5
    Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4
    Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4
    Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6
    Mackenzie: SW 160 / GW 150 / CW 156 / WL-1 / TWL -4
    Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
    Michelle: SW 148 / GW 129 / CW 134.5 WL +1 / TWL -1.5 oh boy..
    Julie: SW 161/ GW151 / CW 160 WL .5 TWL -1

    Angie: SW 207 / GW 197 / CW 205 / WL -2 / TWL -2
    OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
    Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
    Toots: SW 217/ GW 205 / CW 213 WL -1 / TWL -4

    212257.png
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  • JWalker514
    JWalker514 Posts: 87
    I was excited today. Took my little boy to the zoo and got a couple pics taken of the 2 of us and for the first time in a long time I wasn't like dang I look huge. I actually felt pretty good in them! yey!!!!

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  • happyplace
    happyplace Posts: 37 Member
    Only .5 lbs. down but I'll take that....Here's to a better week!!! :flowerforyou:

    Angie: SW 207 / GW 197 / CW 204.5 / WL -.5 / TWL -2.5
    Anita: SW 175 / GW 160 / CW 169 / WL -1/ TWL -6
    Tina: SW 207 / GW 195 / CW 202 / WL -3 / TWL -5
    Kimss: SW 158 / GW 154 / CW 156 /WL-2/TWL-2
    Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5
    Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4
    Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4
    Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6
    Mackenzie: SW 160 / GW 150 / CW 156 / WL-1 / TWL -4
    Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
    Michelle: SW 148 / GW 129 / CW 134.5 WL +1 / TWL -1.5 oh boy..
    Julie: SW 161/ GW151 / CW 160 WL .5 TWL -1


    OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
    Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
    Toots: SW 217/ GW 205 / CW 213 WL -1 / TWL -4
  • kimss
    kimss Posts: 1,146
    I adjusted my numbers to reflect that I did actually lose this week. It just didn't show until today. TOM was holding on to that last bit of water weight until this morning. so yea!!!! only 1 pound ttill I reach my goal for this challenge.



    Angie: SW 207 / GW 197 / CW 204.5 / WL -.5 / TWL -2.5
    Anita: SW 175 / GW 160 / CW 169 / WL -1/ TWL -6
    Tina: SW 207 / GW 195 / CW 202 / WL -3 / TWL -5
    Kimss: SW 158 / GW 154 / CW 155 /WL-1/TWL-3
    Channing:SW 170 / GW 160 / CW 165 / WL -2 / TWL -5
    Ariel: SW154/GW140/CW 152.6/ WL -2.8/ TWL -1.4
    Shannan: SW196 / GW 187 / CW194 / WL -2 / TWL -4
    Kristina: SW 246 / GW 230 / CW 237.4 / WL -4.6 / TWL -8.6
    Mackenzie: SW 160 / GW 150 / CW 156 / WL-1 / TWL -4
    Whitney: SW 174/ GW 164 / CW 173.5 / WL -.5 / TWL -0.5
    Michelle: SW 148 / GW 129 / CW 134.5 WL +1 / TWL -1.5 oh boy..
    Julie: SW 161/ GW151 / CW 160 WL .5 TWL -1


    OkieGal: SW 245 / GW 225 / CW 237 / WL 3.2 / TWL - 8.2
    Deanna: SW 186.5 / GW 182.5 / CW 186.5 / WL 0 / TWL 0
    Toots: SW 217/ GW 205 / CW 213 WL -1 / TWL -4
  • Channing
    Channing Posts: 617 Member
    Hope everyone has a great weekend!!!:flowerforyou:

    I'll be heading to the NC mountains for a few days, so I'm planning on lots of hiking and I'm going to try to eat healthier than ever! Maybe I'll pretend I'm at a fitness spa or something! :laugh:
  • soon2bemrsott
    soon2bemrsott Posts: 60
    Good morning!! I'm so excited, I bought a HRM last night and its already so much fun to use. :love: It was on sale at walmart for $25, and I was returning something for $15 so I only paid 10 bucks for it!! I tried it last night at kickboxing and found out I burned almost 600 calories in 40 minutes - WOW! Its going to be so nice to know what I am actually burning from my body instead of using the guestimates I find on the internet and this site. I can't wait to use it with my new kettlebell, there is next to no info out there on how many calories that burns, but I bet its alot too!!
  • JWalker514
    JWalker514 Posts: 87
    Woohoo I am proud of myself, I just ran a mile without stopping. Before I was pregnant with my son , I was able to run 4 miles nonstop so its crazy that I am excited over 1, but I am !

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  • kimss
    kimss Posts: 1,146
    good job... that is a great accomplishment, as you already know. you'll be back up to that 4 miles before you know it.. :smile:
  • Channing
    Channing Posts: 617 Member
    Hello Ladies!!!! Got back from my mini Va-K today and can't believe how close we are to the end of the challenge!:noway: I went hiking and trail running every day while I was away, and averaged around 10 miles a day which I'm very proud of, but didn't watch what I ate very closely and didn't log anything. :ohwell: Hoping it all evens out.

    Hope everyone is having a great week!:flowerforyou:
  • Channing
    Channing Posts: 617 Member
    Starting another thread for our week 4 weigh in! I hope our little team is still together!:tongue:
  • kimss
    kimss Posts: 1,146
    is this weigh in day already? please let it be tomorrow? has there been a new thread started yet? I have been out of it this week. I hope others havea had more success than I have. same ol same ol for me. 0 loss for me.. the same 3 pounds keep coming back. I gain<I>lose.....:grumble: :noway:
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