Replies
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Drats! If you know of anyone that might be interested, please let us know! :)
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Bump!
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Haha, I totally read the above wrong and thought you wanted a suggestion for a new program. :laugh: Sorry about that. I think your plan sounds awesome!
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That's too bad :(
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If you want a new DVD set - I would say go with Turbo Fire. It's is fun, Turbo Jam on "crack" so to speak. haha. It's really intense, and burns a lot of calories (with high intensity interval training). Then when you feel good with that, do the Turbo Fire / Chalean Extreme hybrid. Or I would suggest Insanity too - my…
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Thursday, June 9th REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 7 Stephanie (savvystephy) - 8 Portia - 8 Pam (pverbarg) - 8 Dounia - 6 FitJ1210 - 7 Kate-7 Lana - 2 Jill - 7 Nam - 1 sundinsgurl - 6 meeaham - 3 shreddin_mama…
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Sounds yummy!
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Well, what are you trying to get out of the program? Strength training, cardio condition, abdominal work? That'll help with the suggestion. :tongue:
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BUMP
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I should also note that it is at 4pm - since we aren't elite and didn't want to sign up for the elite morning spot. haha. Ket_the_jet - if you are interested, let me know. :)
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You look great! What a hottie! :love: :love:
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Yeah, I check these forums way more than I check facebook. This is my facebook, really. :smile:
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It's fine as long as you feel okay. You'll know when you have too much (lots of gas.. and number 2 all the time.. sometimes constipation with all that too.).
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Well, congrats! Even though the boobies are shrinking - since the rest of you is too, it should be proportionate! :wink: That's what I keep telling myself haha. With a smaller midsection, they look bigger too! :laugh:
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Sounds yummy! I love lettuce wraps!
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I like blending it with water & ice. Then adding fruit in it to add some flavor. :)
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I will be doing Week 2, Day 1 tonight - Chest & Back + Ab Ripper X. I have found that Kenpo X is too slow for me, so I have gotten my hands on a copy of Kenpo Cardio Plus, which I may switch in for it. :tongue:
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The New Rules of Lifting for Women is a FANTASTIC book! They describe everything really well, you'll find it quite easy to understand! Lifting is great for a woman to do. :smile:
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The diet plan is tough in the first phase. I don't like to drop my carbs so low because I know I will lose a lot of energy - plus the protein shakes I drink have a lot of carbs in them, and I eat a lot of fruit and veggies. So, I am just going to keep doing what I am doing even though I did change my macronutrients in MFP…
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Being hungry all the time is a definite side effect of programs like Insanity. Try to eat really healthy foods - like snack on veggies & fruits. Eat protein. Get a lot of fiber. If we could see your food diary, we might be able to give you some better suggestions to help you out.
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Monday, June 6th REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 4 Stephanie (savvystephy) - 6 Portia - 5 Pam (pverbarg) - 5 Dounia - 3 FitJ1210 - 3 Kate-4 Lana - 2 Jill - 4 Nam - 1 sundinsgurl - 4 meeaham - 3 shreddin_mama 1…
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Sunday, June 5th REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 4 Stephanie (savvystephy) - 5 Portia - 5 Pam (pverbarg) - 4 Dounia - 3 FitJ1210 - 3 Kate-4 Lana - 2 Jill - 4 Nam - 1 sundinsgurl - 4 meeaham - 3 shreddin_mama 1…
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Saturday, June 4th REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 3 Stephanie (savvystephy) - 4 Portia - 3 Pam (pverbarg) - 4 Dounia - 3 FitJ1210 - 3 Kate-4 Lana - 2 Jill - 4 Nam - 1 sundinsgurl - 2 meeaham - 3
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Friday, June 3rd REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 2 Stephanie (savvystephy) - 3 Portia - 2 Pam (pverbarg) - 2 Dounia - 2 FitJ1210 - 2 Kate-2 Lana - 2 Jill - 2 Nam - 1 sundinsgurl - 2
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Definitely a NSV! Great job! :D
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Fantastic! I just started yesterday actually haha. :tongue: Feel free to add me for P90X motivation!
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Lynn - Congrats on the pregnancy! I think a light version of P90X could be okay, take it easy on the weight lifting though :tongue: Pammy - good job on doing Cardio X! I just did Plyometrics this morning. I am following P90X classic. I am sore from Chest & Back last night, and Plyo wasn't too bad, really. :smile: It's good…
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Thursday, June 2 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 1 Stephanie (savvystephy) - 2 Portia - 1 Pam (pverbarg) - 1 Dounia - 2 FitJ1210 - 1 Kate-1 Lana - 1 Jill - 1 Nam - 1
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I also am trying to follow body fat % more than scale weight. Scale weight was fine initially, but now I am closer to my goal, it's not going to cut it. I want a lower body fat % in the end, and don't care about the number on the scale as much, so long as I feel good, look good, and have a lot of muscle. :smile: I use the…
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Wednesday, June 1 REMINDER: Please be sure you get everybody's name copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 1 Stephanie (savvystephy) - 1 Portia - 1 Pam (pverbarg) - 1 Dounia - 1 FitJ1210 - 1 Kate-1 Lana - 1 Jill - 1 Nam - 1
